Is it kidney yin deficiency or kidney yang deficiency? Remember 2 words (cold, hot)!
Hot: Kidney yin deficiency
People with yin deficiency constitution often have deficiency fire: fear of heat, also known as yin deficiency fire flaring, commonly known as deficiency fire. The main manifestations of yin deficiency include fear of heat, irritability, flushed cheeks, dry mouth and throat, dry stools, short red or yellow urine, night sweats, sore and painful lower back, etc.
Cold: Kidney yang deficiency
People with yang deficiency constitution lack fire power: fear of cold, known as yang deficiency, refers to insufficient body yang qi, commonly called “insufficient fire power.” It is a further development of qi deficiency, with reduced or declining functions, low reactivity, and insufficient metabolic heat output. Yang qi deficiency is generally mainly manifested as spleen-kidney yang deficiency, with symptoms such as feeling cold and preferring warmth, cold limbs, lack of thirst, liking hot food and drinks, abdominal pain and diarrhea from consuming cold food.
Focus on men’s health, distinguishing kidney yin deficiency from kidney yang deficiency with a chart
Can Gu Jing Bu Shen Pill be used for kidney yin deficiency?
The efficacy of Gu Jing Bu Shen Pill is to warm and tonify the spleen and kidneys, used for treating spleen-kidney deficiency cold, decreased appetite, fatigue, sore lower back, etc. It targets spleen-kidney yang deficiency, characterized by symptoms such as epigastric distention, reduced appetite, fatigue, sore and weak limbs, lassitude, laziness in speech, loose stools, nighttime diarrhea, cold limbs, pale complexion or edema, hair loss, loose teeth, tinnitus, spontaneous sweating, osteoporosis, as well as spermatorrhea, prostate disorders in men, and irregular menstruation in women.
The use of Achyranthes, Eucommia bark in Gu Jing Bu Shen Pill is for strengthening tendons and bones; Dogwood fruit, Rubus chingii, Cornus officinalis for astringent actions; Dodder seed, Schisandra fruit for astringing essence and stopping diarrhea, collectively playing a role in tonifying the essence.
Dioscorea bulbifera, Chinese wolfberry fruit for clearing the liver and brightening the eyes; Rehmannia root for nourishing the blood and nourishing yin; Cistanche, Morinda root for tonifying kidney yang, benefiting essence and blood, collectively tonifying the kidneys.
Poria cocos, Acorus gramdineus for promoting diuresis and relieving dampness; Licorice, Anethum graveolens for warming the middle, dispelling cold and regulating qi; Chinese yam, Acorus tatarinowii for tonifying the spleen and nourishing the lungs, resolving phlegm, used for invigorating the spleen.
Gu Jing Bu Shen Pill is a traditional Chinese medicine that tonifies both the spleen and kidneys. During medication, oily foods should be avoided. It is not recommended to take the pill during colds or fever. If there are any doubts during the course of medication, or if long-term use is needed, please consult a physician or pharmacist.
How to take Gu Jing Bu Shen Pill
Gu Jing Bu Shen Pill is a traditional Chinese medicine that tonifies both the spleen and kidneys. During the medication period, avoid oily foods. It is not recommended to take the pill during colds or fever.
Gu Jing Bu Shen Pill is a black pill with a fragrant smell, sweet, spicy, and bitter taste. It is used for spleen-kidney deficiency cold, decreased appetite, fatigue, sore lower back. Warming and tonifying the spleen and kidneys are the main functions of Gu Jing Bu Shen Pill. As for the usage and dosage of the pill, it is generally taken orally, two to three times a day, with a dosage of six to ten pills each time.
It is recommended to take Gu Jing Bu Shen Pill before meals. If there is no improvement in symptoms after two weeks of taking the pill, or if symptoms worsen, or new severe symptoms appear, the use of the pill should be stopped immediately and medical attention sought. Concurrent use with other medications may lead to drug interactions, so for safety, consult a physician or pharmacist.
Can Gu Jing Bu Shen Pill be taken long-term?
Gu Jing Bu Shen Pill can be taken long-term. It is a traditional Chinese medicine that warms and tonifies the spleen and kidneys, commonly used for tonifying the kidneys, invigorating the spleen, and tonifying the essence, suitable for people with spleen-kidney deficiency cold, often accompanied by decreased appetite, fatigue, sore lower back, meaning spleen-kidney yang deficiency. The symptoms of spleen-kidney yang deficiency are experienced by many people and should not be ignored.
Symptoms include epigastric distention, reduced appetite, fatigue, sore lower back, lassitude, laziness in speech, loose stools, prolonged diarrhea, nighttime diarrhea, cold limbs, pale complexion, or edema. Symptoms may also include hair loss, loose teeth, tinnitus, spontaneous sweating, osteoporosis, sexual dysfunction in men, such as impotence, premature ejaculation, and susceptibility to prostate disorders, as well as irregular menstruation in women.
How to maintain daily health?
1. Pay attention to mental cultivation, eliminate distracting thoughts, and keep a calm mind.
2. Avoid excessive mental exertion, strike a balance between work and rest, engage in leisure activities, and partake in physical exercise. Participate in appropriate physical labor.
3. Pay attention to daily living habits, control sexual desires, avoid masturbation, avoid excessive eating before bedtime, wash your feet with warm water before sleeping, do not use excessively thick or warm bedding, avoid tight underpants, and develop a habit of sleeping on your side.
4. Consume less strong alcohol, heavy-flavored, and spicy foods.
5. Follow a light diet, consume an adequate amount of high-protein foods, eat more fresh vegetables and fruits, consume less spicy and stimulating foods, and try to avoid smoking, alcohol, coffee, strong tea, and other stimulants.
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