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When eating mulberries, don’t throw them away, try soaking them in water to drink, unfortunately, many people don’t know.

Mulberry is also a common fruit in life, with a sweet taste that is loved by many. However, for the vast majority of people,...

Eating onions regularly can help lower blood lipids? Is this true or false? Scientific research gives you the answer.

With the improvement of people's health awareness, more and more people are beginning to pay attention to health preservation. Many common vegetables are being...

Nutritionist says: Eat these three dishes every day, arteries won’t get blocked, blood won’t be sticky anymore!

Good blood health is essential for us. If the blood becomes thick, it can lead to blocked blood vessels, eventually causing the risk of...

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