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Yaan Xunkang Pharmaceuticals: How to Avoid Weight Regain After Losing Weight

Yaan Xunkang Pharmaceutical: How to Avoid Rebound After Weight Loss Weight rebound after weight loss is a common problem encountered by many people during the...

Body weight from 132 catties to 102 catties: My 3-month weight loss experience sharing [with three meals recipes]

For most people, losing weight is a difficult task. Some manage to lose three to five pounds, but when they relax even a little,...

【Say goodbye to the weight loss “yo-yo”! Unveil the culprit of repeated rebounds, reshape the secret to long-lasting slimming】

In this era that pursues health and beauty, weight loss has become an important topic in many people's lives. However, many encounter the "yo-yo...

These 5 common weight loss misconceptions; if you want to successfully lose weight, you might as well see if you’ve fallen for any of...

1. Dieting for weight loss This is a method that many people love to adopt for weight loss. Although it is not completely about not...

How to eat after successfully losing weight without gaining it back?

How to eat without rebound after successful weight loss? 1. After reaching the ideal weight, avoid overeating. The memory of fat cells is a cycle...

Today’s hydrogen: hunger thinness versus exercise thinness, differences and choices

On the road to pursuing health and an ideal body shape, "thinness" has become a goal for many. However, there are two common ways...

Bulging belly fat? Just one slice of ginger, eat one a day, even constipation is cured!

There is a saying, "Eat radish in winter and ginger in summer." Ginger is one of the most common ingredients we often see in...

Struggling to lose weight and constantly rebounding back? Eat according to your body type, and you will get slimmer and healthier the more you...

Speaking of weight loss, it’s a tale of sorrow. Sometimes, after dieting and exercising continuously, one loses some weight, only to rebound shortly after....

In order to lose weight quickly, not only do you need to find the right method, but also avoid these misconceptions!

Many people try various weight loss methods when they are trying to lose weight, but some people just can't seem to lose any, no...

Why is it easy to be obese, but difficult to lose weight? There are three reasons, you may want to learn about them

Why is it easy to become obese but hard to lose weight? There are three reasons to explore. Most people find it easy to gain...

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