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Healthy diet

Doctor uncle has high blood lipids, why does the doctor say no need to take medicine, blood lipids can be normal like this first?

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My uncle asked me, he has high blood lipids, besides taking lipid-lowering medication, what else does he need to pay attention to in life? I...
Gender Health

Men shaving also have good points? Suggestions: During these three time periods, try not to shave.

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Many people say that the frequency of shaving for men is related to longevity, frequent shaving can have a negative impact on health, leading...
Healthy diet

There’s dampness in the body, warning signs in both legs, advice: avoid certain common foods to reduce dampness.

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Before reading this article, we invite you to click "Follow", which will not only facilitate discussion and sharing, but also provide you with more...
Healthy diet

August 7th is the Beginning of Autumn, it is recommended that the elderly consume less lamb and eat more of the following 5 items...

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"Summer has not yet passed, but the sound of autumn is already in the air." There are a few more days until the beginning...
Healthy diet

Reminder: When taking statin medications, avoid making these mistakes!

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The main effects of statins include lowering blood lipids, anti-inflammatory, antioxidant, and anti-thrombosis. They belong to 3-hydroxy-3-methylglutaryl coenzyme A reductase inhibitors, reducing the synthesis...
Healthy diet

In the dog days, it is suggested to drink “this soup” more to dispel dampness, replenish nutrition, invigorate the spleen, dispel dampness, and not...

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In the blink of an eye, a period of time has passed since the beginning of the "Sanfu Days," arriving at the mid-term of...
Slimming

The more you run, the fatter you get? Be careful not to fall into the weight loss misconception.

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#NationalHealth # Running, as a low-barrier, effective aerobic exercise, has always been the first choice for weight loss seekers. However, have you ever heard of...
Healthy diet

Islets like 4 kinds of food? It is recommended to eat more often, which may help enhance islet function.

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The content of this article is provided by the pioneer bird blood sugar management software! It helps you record blood sugar, blood pressure, and...
Healthy diet

Can walking lower blood lipids? Doctor’s suggestion: If blood lipids are too high, you might as well eat more of these 5 types of...

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Can walking lower blood lipids? This is a question that many people often ask. High blood lipids are a common health issue closely related...
Healthy diet

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

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Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...
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