Many people say that the frequency of shaving for men is related to longevity, frequent shaving can have a negative impact on health, leading to various illnesses invading and shortening life.
Whether this is true or not needs to be understood, because males develop secondary sexual characteristics notably after puberty, under the influence of male hormones, facial hair will grow. Some people need to shave frequently, some only once a week, what are the differences?
How long does it take for men’s facial hair to grow?
Men start growing facial hair during puberty, typically around 13-16 years old, the specific timing is related to genetic factors, dietary and nutritional status, and living environment.
The growth of facial hair is related to one’s own hormones, for males with vigorous hormone secretion, facial hair will develop earlier. It is best not to eat spicy foods, and try to avoid fried junk food. Drink more water and keep the body well hydrated. Try to reduce the use of electronic products with radiation.
Does the frequency of men’s shaving correlate with lifespan?
A few years ago, a study by the University of Bristol in the United Kingdom published in the “Journal of the American Medical Association” indicated that people who do not shave frequently have a 70% higher chance of stroke than those who shave often.
This study conducted long-term observations on over 2000 men, and it was found that those who do not shave frequently are more prone to illnesses than those who do. But does this mean that the frequency of shaving really has a connection to our lifespan?
In fact, this study only drew conclusions based on observations, and cannot prove causation. There are many factors that affect lifespan, and other factors were not excluded in the study.
Many of those who do not shave frequently are smokers, indicating that their lifestyle habits are not very good and they are not very disciplined individuals. Those who shave frequently indicate that whether in work or at home, they need to maintain a clean and tidy appearance.
High frequency of shaving, what does it mean? Is it a good thing?
1. Higher secretion of male hormones
The high frequency of shaving has various reasons, indicating a higher level of body hormones, with sufficient secretion of male hormones resulting in faster facial hair growth.
Because the growth of hair in various parts of the body is related to hormone levels, and males mainly secrete male hormones. Maintaining good lifestyle habits to stabilize hormone levels naturally promotes hair growth.
Whether the secretion of male hormones is too low or too high in males, it will have an impact, and it should be maintained at a stable level.
2. Nutritional adequacy
Some people have very adequate nutrition, with rich blood circulation in hair follicles, resulting in faster hair growth. However, if women have sparse facial hair, it may be due to hormonal imbalance causing abnormal secretion of male hormones in the body.
3. Influence of genetic factors
The frequent shaving of men is likely influenced by genetic factors, just as hair and skin are similar and both are influenced by the genetics of parents.
If the father’s hair grows abundantly, the children’s hair growth will also be abundant, and for men, a typical characteristic is the fast growth of facial hair.
4. Endocrine imbalance
Long-term mental stress, staying up late for long periods, and irregular diet can lead to endocrine imbalances, resulting in abnormal hormone levels in the body which will accelerate the growth of facial hair.
In addition, an irregular lifestyle easily affects personal gastrointestinal function, leading to endocrine abnormalities that can affect the speed of hair growth.
Men shaving also has its intricacies? Advice: Avoid shaving during these 3 time periods
1. Before exercising
In daily life, many men like to exercise, often choosing to shave before exercising, unaware that this is detrimental to their health.
During exercise, the body’s blood circulation and metabolism will accelerate significantly, leading to profuse sweating, resulting in a lot of sweat around the nose and mouth.
If the freshly shaved hair follicles are traumatized and not yet healed, they can be inundated by sweat, causing bacterial infections and potential inflammation, affecting health. So, it is best not to shave before exercise to avoid more harm than good.
2. Right after waking up in the morning
Because right after waking up in the morning, after a night’s sleep, the body’s metabolism speeds up. Shaving at this time will lead to faster hair growth after shaving.
So many men who habitually shave right after waking up notice that their facial hair grows noticeably faster than other men.
Although shaving right after waking up does not have a negative impact on health, it accelerates facial hair growth, increasing the frequency of daily shaving. Hence, it is generally recommended to shave about half an hour to an hour after waking up.
3. Not suitable to shave before bathing
Many men often shave before bathing, thinking that by shaving before showering, they can skip the step of washing their face and achieve a more thorough cleaning.
But this habit is definitely not good because while bathing, the body temperature continues to rise, blood vessels expand, and blood flow speeds up. This can accelerate bacterial growth in the shaved area, and facial cleansers and shampoos can irritate the skin.
Men, pay attention! There are rules for shaving, remember these 4 points
1. Use skincare products
After shaving, the skin beneath the exposed stubble can be cared for with some refreshing skincare products. Men’s skin secretes more oil than women, and refreshing skincare products can alleviate facial oil. Remember to use aftershave, focus on caring for the skin in the stubble area before cleansing. Do not confuse aftershave with toner, as they are different products.
2. Shave along the grain
When shaving, first understand the direction of facial hair growth, and shave along the direction of hair growth, from left to right, from top to bottom, first with the grain, then against the grain.
Shaving with the grain can reduce the occurrence of skin redness and pain, especially for thin and older skin that is prone to wrinkles, the skin should be taut to maintain elasticity and support.
After shaving, use a hot towel to wipe off the foam or rinse with warm water, carefully inspect for any stubble left.
3. Do not shave too clean
Many men have a misconception that the cleaner the shave, the better, but this behavior actually leads to “razor bumps”. Shaving too clean makes it easier for very short hairs to grow inward, causing unbearable pain.
4. Avoid sharing razors
When shaving, it is best for each man to use his own razor. Do not mix or share with others.
When shaving, skin may accidentally get cut, which if infected with hepatitis, the virus can reside on it. If at this time you borrow and use someone else’s razor, you may likely get infected. Using your own razor is the safest choice.
