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timeperiod

Slimming

During the day, seize these 4 “golden fat-burning times,” making it hard not to lose weight.

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For those trying to lose weight, seizing specific time periods can effectively boost metabolism while controlling calorie intake, making your weight loss efforts twice...
Gender Health

Shaving in the summer, try to avoid these three time periods as much as possible, otherwise it will affect men’s lifespan, reminding family members

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With the progress of society, the average lifespan of modern people is getting longer. According to data, the current average lifespan for women is...
Slimming

Morning running and night running, which time period is more effective for burning fat? How long should you run to see results?

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The saying goes, "To lose weight, you need to control your diet and move your legs." However, in real life, many people may choose...
Slimming

Shaping Coach: Weigh yourself every day to lose weight. Remember, the weight measured at 3 points is the true weight! Don’t make mistakes again.

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When it comes to weight loss, the most effective method we have always believed in is "control your diet and exercise," but recently, a...
Slimming

During the day, these 5 time periods are prone to “weight gain,” if avoided, one might gradually slim down.

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Many people feel very troubled when trying to lose weight. Why is it that even though they eat very little for all three meals...
Slimming

Three “fattest” times of gaining weight, if possible to avoid as much as possible, can help you easily slim down to double digits.

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Three most intense periods of weight gain, if you can avoid them as much as possible, it may help you easily slim down to...
Slimming

Three of the most “fattening” periods, if possible to avoid, it may be difficult not slim!

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When it comes to weight loss, Xiaoqin feels like she has failed. Every time she works hard to lose some weight, it doesn't take...
Slimming

Autumn weight loss, which is more suitable for running and jumping rope? After reading these five points, you will have a clear idea.

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Weight loss is always an essential topic around us, now that we have entered autumn, people's desire to exercise is gradually increasing, it can...
Gender Health

Men shaving also have good points? Suggestions: During these three time periods, try not to shave.

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Many people say that the frequency of shaving for men is related to longevity, frequent shaving can have a negative impact on health, leading...
Gender Health

After 55 years old, men face a pivotal point in life. For the sake of health, some things they may like must still be...

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55 years old is the golden period of a man's life, but also a "hurdle" in life. After the age of 55, the various functions...
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