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Healthy diet

Even doctors won’t tell you this blood pressure-lowering method, no cost, no medication, obediently lower high blood pressure

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Maintaining a regular exercise habit not only strengthens the body, keeping diseases at bay, but also enhances the effectiveness of self-treatment. During exercise, one...
Healthy diet

I have been taking Losartan for several days, but my blood pressure has not decreased, what’s going on?

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A friend left a message for Hua Zi, saying he heard that Azilsartan has good blood pressure lowering effects. However, after taking it for...
Healthy diet

Cucumber is the “cleaner” of blood vessels? Doctors advise: Do not want blood clots, eat more of these things that are not expensive.

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Before reading this article, we invite you to click "Follow," which will make it convenient for you to discuss and share while also providing...
Healthy diet

Over 10 years of hypertension, spent six figures, didn’t expect lotus seeds with hawthorn, ate for two months in a row, blood pressure stabilized...

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Hypertension is a common and quite dangerous disease because it can lead to many complications, and severe hypertension can even endanger a person's health...
Healthy diet

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

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Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...
Healthy diet

High uric acid, don’t worry, often eat these 3 types of food, help you lower uric acid, gout troubles will be reduced!

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With the rapid development of the socio-economy, people's living standards are gradually improving, and the quality of life is getting better. However, due to...
Healthy diet

Eating peanuts often raises blood sugar levels? Reminder: Three types of foods may harm the pancreas, try to eat less.

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Introduction: Peanuts are a type of nut that is very common in daily life and is considered a nutritious nut. Regular consumption of peanuts...
Healthy diet

Type 2 diabetes patients can reduce cardiovascular risk by eating more nuts, especially this type of nuts.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Healthy diet

Eating enough eggs per week can reduce the risk of these two chronic diseases, but unfortunately, many people eat them incorrectly!

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Eggs may seem ordinary, But they are actually very nutritious~ Those who eat a sufficient amount of eggs per week Have a lower risk of diabetes and...
Mental Health

What are the symptoms of depression? If these 4 situations repeatedly occur, you should remind yourself.

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Many people are unaware of depression, not realizing that some harmful symptoms in the body may be signals of depression. Therefore, when signs of...
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