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Kidney beans are a “inhibitor ” of hypertension? Reminder: If you want to keep your blood pressure normal, eat more of these foods.

Hypertension is a common health issue among middle-aged and elderly individuals, causing distress to many. Did you know that dietary adjustments can help control...

Diabetics should eat more of these 3 melons, which can help lower high blood sugar levels, and the benefits of consistent consumption are quite...

This article is provided by Pioneer Bird Blood Sugar Management Software! Helps you record blood sugar, blood pressure and other health indicators, provides free...

Eating sildenafil often, how to reduce the risk of medication?

Sildenafil, a drug widely used to treat erectile dysfunction (ED) in men, may also produce a range of side effects, such as facial flushing,...

Morning is the “golden period” for lipid lowering. Reminder: Eating 4 types of breakfast regularly may help reduce blood lipids.

Introduction: With the continuous improvement and development of people's living standards, everyone is facing three issues that are more likely to cause distress, and...

Diabetics should eat more of these 3 melons, which can help lower high blood sugar levels, and the benefits of consistent consumption are quite...

This article is provided by Pioneer Bird Blood Sugar Management Software! Helps you record blood sugar, blood pressure and other health indicators, provides free...

After the age of 45, try to eat more of these “3 types of food”, which may help give your blood vessels a “wash.”

As we age, there will be more waste toxins in our blood vessels. Most of this is caused by long-term unhealthy habits and aging-related...

Eating an apple every day, what impact does it have on blood lipids? Let’s hear what the doctor has to say

Hyperlipidemia, this seemingly ordinary medical term actually hides numerous health risks. It is like an invisible sword silently threatening our life and health. Hyperlipidemia, that...

Eating corn regularly, what are the benefits? Reminder: These 5 groups of people may need to eat less, do not be careless.

Corn is also known as maize in some regions, symbolizing prosperity, flourishing business, blessings of many descendants and fortune, which is one of the...

Depression is not just about feeling low, if you have these 5 symptoms, you may actually be “sick”

Depression, also known as depressive disorder, is characterized by significant and persistent low mood during the course of the illness. If the signs of...

Men who “do not drink alcohol” for a long time, what changes will happen? Don’t doubt it, 6 phenomena are very obvious

In our living environment, an undeniable phenomenon is that many male friends have a strong interest in fine wines. In a country with a...

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