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Thursday, May 8, 2025
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Slimming

Women who want to slim down should eat more of this at dinner; it not only strengthens the spleen and stomach and aids digestion...

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In this era where being thin is considered beautiful, women's pursuit of an elegant figure has never ceased. If you also want to slim...
Healthy diet

The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

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Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....
Healthy diet

In July, eat a melon, no need for Chinese medicine: Eat more winter melon after the beginning of summer, to dispel dampness, detoxify, and...

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Introduction: In July, eat a melon, no need for Chinese medicine: eat more winter melon after the beginning of midsummer, remove dampness, detoxify, and...
Healthy diet

In July, meet it and enjoy eating it with all its treasures. Firstly, it relieves summer heat, secondly, it dispels dampness, thirdly, it nourishes...

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The dog days of summer are the hottest and most humid season of the year. The high temperature and humidity can make people feel...
Healthy diet

This cheap good stuff, going to eat it often recently! Enhance immunity, also beneficial for blood vessels, plus the “golden partner,” full of proteins~

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow", so you can continue to receive...
Gender Health

This thing is far from the price of tea, but it is the “friend of men”, insisting on drinking with “golden kidneys”

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Traditional Chinese medicine has mastered the use of various gifts of nature with great expertise, and since ancient times, Chinese medicine practitioners have been...
Healthy diet

Enter the dog days, it is recommended to eat less watermelon, eat more 6 appetizers, and easily pass the summer.

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After entering the dog days of summer, have you clearly felt the scorching sun? Your body feels sticky since the morning, and you have...
Healthy diet

In summer, this dish should be eaten more, potassium in tomatoes is 4 times, good for bone health and spirit, don’t not know how...

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Introduction: In summer, this dish needs to be eaten more. Potassium is 4 times that of tomatoes, good for bone health and spirit, don't...
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