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Wednesday, May 7, 2025
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Waist-slimming exercise: throwing a medicine ball

Sit on a bench that can be adjusted at an angle, setting it to a 45-degree angle with the ground. Lie down, facing the...

“How can you not eat melons during the hottest days of summer? Recommend 3 tips for diabetics, eat melons without worry, and keep blood...

Since the beginning of the dog days, do you feel like you are basking in the sunshine's favor alone, not only is the air...

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