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Wednesday, June 4, 2025
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Healthy diet

The “root cause” of hypertension has been found, eat less of these 4 items, beware of soaring blood pressure if you can’t control your...

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Hypertension is a "chronic killer" that affects human health and life expectancy, and in recent years, the term hypertension has frequently appeared in our...
Healthy diet

Blood pressure remains high? Advice: It’s best to avoid these 3 types of foods, even if you really like them, don’t put them in...

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In recent years, the situation of hypertension has been affecting people's health, which is also one of the common "three highs" diseases. For some...
Healthy diet

Eating one bite equals 10 pounds of lard, cardiovascular doctors: Two “breakfasts”, don’t eat even if you’re tempted.

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With the improvement of living standards, our diet has become more diverse, leading to the saying "disease enters through the mouth," causing various chronic...
Healthy diet

Taking antihypertensive drugs every day, ignoring these few points, not only equals to no effect, but may also cause serious consequences

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Many friends have the problem of hypertension, and most people are taking antihypertensive drugs to control their blood pressure. However, some friends still complain...
Healthy diet

The “culprit” of hypertension may have been identified, and it is not salt! Advice: Avoid eating if possible.

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In daily cooking, Aunt Zhao is always very cautious, especially in her restrained use of salt. However, it is perplexing that she has developed...
Healthy diet

After the great heat, how should the dampness in the body be removed? Eat more of the four kinds of dampness-removing vegetables for a...

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The old saying goes, "Great Heat marks the extreme heat." After the Great Heat, it is also the hottest time during the dog days,...
Healthy diet

During the 20 days of midsummer, be cautious with diet, remember to consume more of 3 types of vegetables and less of 2 flavors,...

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20 days into the midsummer: Be mindful of your diet, remember to eat more of 3 types of vegetables and less of 2 flavors,...
Healthy diet

Tomorrow is the beginning of the Midsummer, remember: eat 2 measures of rice, consume 3 dishes, avoid 2 things, take care of your health,...

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Tomorrow will enter the midsummer days, remember: eat 2 grains, consume 3 varieties of vegetables, avoid 2 things, take care of your body, and...
Healthy diet

After the major heat, you can appropriately eat some “bitterness” to relieve the heat, alleviate annoyance, and cool down the body

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After the Great Heat, it is also the hottest time of summer, with the scorching sun, sultry and humid, just as the ancient poem...
Gender Health

Men’s 4 behaviors are “overdrafting” the kidneys, reminder: If you don’t want kidney failure, act quickly.

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Each male friend hopes to have strong kidney function, if there is a slight abnormality in the kidney, they may be labeled as kidney...
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