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Healthy diet

Having hypertension, controlling your diet is the key: Several types of foods are recommended to be avoided as early as possible.

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Having high blood pressure, the first thing that comes to people's minds is: "Eat less salt!" Aunt Wang is no exception. She often treats...
Gender Health

Is your kidney always feeling down at critical moments? Here are four tips to make your kidneys stronger.

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The kidneys always seem to be "downcast" at critical moments? Here are four clever tips for you, so your kidneys will become more powerful. For...
Healthy diet

The “culprit” of hypertension has been identified, it is not salt! Doctors remind: avoid eating it whenever possible.

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References: "Do you understand secondary hypertension?" Department of Cardiology, Southern Medical University Nanfang Hospital. 2023-08-28 "Professor Jin Lili: Irregular lifestyle and work pressure lead...
Healthy diet

“High blood pressure” is it enough to just eat less salt? Also, these two types of food should be consumed less, it is difficult...

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We all know that people, especially those over 50, are very prone to developing high blood pressure. High blood pressure is a type of...
Healthy diet

Why can diuretics lower blood pressure? Can drinking less water and reducing salt intake be alternatives to medication?

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A friend asked Hua Zi if diuretics in antihypertensive medications make people urinate more and excrete salt to reduce blood volume, can achieving the...
Healthy diet

Hypertensive patients should not only eat less salt, but should also avoid these fruits, which can easily increase blood pressure.

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Before reading this article, we sincerely invite you to click "Follow", which will not only facilitate your discussion and sharing but also bring you...
Healthy diet

A 29-year-old man, with newly developed hypertension, after 4 months of efforts, without medication, his blood pressure returned to normal!

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Before the New Year, I saw a young hypertension patient, 29 years old, male, Mr. Peng, who was not taking antihypertensive medication. Now, four...
Healthy diet

Hypertension should eat less salt to alleviate symptoms, not address the root cause. “Quit” these 2 types of foods, it’s hard for blood pressure...

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In daily life, many people are quite aware that hypertension is a common chronic disease, especially prevalent among older individuals. Once afflicted, it is...
Health Care

Elderly people need to pay attention to their daily diet. These points are very important.

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Elderly people's diet health is an essential part of daily life that cannot be ignored, and attention should be paid to the following aspects:...

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