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Is high blood pressure most afraid of potassium deficiency? People who take antihypertensive medications for a long time might as well eat more of...

When it comes to high blood pressure, the first thing that comes to mind for everyone is that you should not consume too much...

“Relieve autumn fatigue, increase potassium intake,” it is recommended to eat these five potassium-rich dishes for stronger legs and better energy.

Introduction: As the autumn wind rises and the leaves turn yellow, it is that season again when people easily feel lazy and powerless. As...

Title: These 3 types of food are good friends for people with diabetes, it is recommended that everyone eat them regularly.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you keep track of health indicators such as blood sugar...

“The ‘Blood Pressure Lowering Hero’ has finally been identified, and it’s not celery. It is recommended for middle-aged and elderly people to eat it...

In today's society, hypertension has become a common chronic disease that seriously threatens people's health. It acts like a "silent killer"; in the early...

In the sultry days of summer, it’s easy to “sweat and lose potassium.” Recommendation: Eat more of these 4 types of food!

In the dog days of summer, the weather becomes increasingly hot, echoing the words of the Tang Dynasty poet Bai Juyi in his poem...

It is the “counterpart” of fatty liver, eat differently every day, lower cholesterol, and avoid blood clots!

With the rapid development of the socio-economic environment, people's living standards have significantly improved, leading some individuals to neglect their dietary habits in everyday...

Couples preparing for pregnancy should eat what detoxifies the fastest and should eat more of these detoxifying foods.

Some people often encounter problems such as body heat, bad breath, bloating, and indigestion, and even suffer from constipation. If these problems are not...

Summer supplement potassium, the body is not lacking! 6 kinds of foods, protect the heart and induce sleep, those who sweat a lot must...

Entering the midsummer season, the body sweats more, leading to the loss of electrolytes in the body, especially potassium, excessive loss of which may...

“The three highs” do not like this kind of food! Dissolve blood clots, strengthen the heart, but many people consider it waste

Now people's lives are relatively fast, especially in big cities, a slight lack of effort often leads to elimination. So we often have to...

May is the “golden period” for weight loss. Remember: eat four things, do two things, and maintain a flat stomach.

Wanting to be slim and slender is a woman's nature. Nowadays, due to the rich variety of foods consumed daily, even if there is...

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