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Healthy diet

As the White Dew approaches, eat less cucumber and mung beans, and consume more of the 5 types of white foods to adapt to...

39818148 - 2024-09-02

As White Dew approaches, eat less cucumber and mung beans, and more of the 5 white foods. White Dew marks the end of early...

Healthy diet

Tomorrow is the end of summer; I remind everyone: eat 1 meat, taste 2 beans, drink 3 types, and smoothly and safely transition into...

39818148 - 2024-08-22

角，水开后放入毛豆煮五分钟。第三步：捞出毛豆，放入冷开水中泡一会，保持口感的鲜脆感。第四步：捞出沥干水分，撒上调味料即可食用。喝3样： 1、绿茶处暑时节，天气渐凉，喝杯绿茶不仅能消暑，还能提神醒脑，有助于清理体内的热气。 2、酸梅汤酸梅汤酸甜可口，具有消暑解渴的功效，非常适合在炎热的天气中饮用。 3、鲜榨果汁秋天的水果开始丰富，选择当季的新鲜水果榨汁，不仅味道很好，还有利于补充身体所需的维生素。总之，处暑是换季的时节，大家要多留心饮食，照顾好自己，平安度过这个夏秋交替的时期。

Healthy diet

End the heat today, eating more of three things, avoiding four activities, guarding early autumn health!

39818148 - 2024-08-22

Chushu, as the fourteenth solar term of the twenty-four solar terms, marks the gradual decline of the hot summer air and the increasing presence...

Healthy diet

“Liqiu eats sweet, no illness sticks”—Today is the first day of autumn, it’s time to eat these 4 kinds of sweet, tonify the spleen...

39818148 - 2024-08-07

In the blink of an eye, it's already the Beginning of Autumn, marking the start of autumn as summer gradually departs. Bid farewell to...

Healthy diet

Diabetics can’t touch sugar? To be honest: These 4 foods are best to eat less of, let’s not deceive ourselves anymore.

39818148 - 2024-07-29

In recent years, the number of people suffering from diabetes has been increasing, seriously affecting people's health and many are tormented by diabetes in...

Healthy diet

In the dog days of summer, eat less watermelon and mung bean soup, drink more soup, and nourish yourself for 40 days.

39818148 - 2024-07-28

The dog days of summer are the hottest time of the year, traditionally considered the peak period of the body's yang energy and a...

Healthy diet

It is called “natural insulin”, often consumed by patients with high blood sugar levels, gradually lowering blood sugar.

39818148 - 2024-07-25

We know that people's lifestyle is very different now from before. The competitive society has given rise to a fast-paced way of living. Unhealthy...

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Dietary taboos for syphilis patients

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