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Healthy diet

Eating American ginseng regularly, is it good or bad for the body? Can you eat it every day? Traditional Chinese medicine tells you the...

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In the impression of most people, ginseng and similar medicinal herbs are very nourishing. In ancient times, they were nourishing medicine that only wealthy...
Healthy diet

“What food” refers to which foods? Why is it whenever we get sick and go to the hospital, doctors always advise us to avoid...

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When we are sick and want to eat something, our elders always say that these are pathogenic, and you can't eat when you are...
Healthy diet

Supplementing potassium is more important than supplementing calcium. There are 4 signs in the body that indicate the need for potassium supplementation, eat more...

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There are many essential nutrients in the human body, such as protein, calcium, vitamins, as well as some minerals and trace elements. Among these,...
Slimming

The more you eat, the bigger your stomach will expand? Will it shrink if you don’t eat, and make losing weight easier? Is that...

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In life, we often encounter people with naturally large appetites. They can often eat a lot in one meal, sometimes even more than others...
Slimming

What changes will happen to the body if a person doesn’t eat staple food for a long time? People who are trying to lose...

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People nowadays are paying more attention to health, and more and more people are joining the health preservation army. Most people improve their health...
Gender Health

If a man doesn’t have these 5 changes, then congratulations, it means your kidneys are still relatively healthy.

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For men, the kidneys are a very important organ in the body. The health of the kidneys is related to marital life, so men...
Slimming

47-year-old man, it took half a year to reduce his weight from 160 catties to 126 catties, the weight loss method is worth learning.

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Introduction: For many overweight individuals, they often face ridicule in their daily lives, such as during school or work. When buying clothes, they can...
Healthy diet

Diabetics should know: Why is blood sugar always high 2 hours after a meal and not dropping even when eating less?

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As is well known, blood sugar mainly comes from food, the more you eat, the higher the blood sugar, and many people think so....
Gender Health

If a man does not have these 5 changes, then congratulations, it means that your kidneys are still relatively healthy.

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The kidney is a very important organ for men, and the health of the kidney is related to marital life. Therefore, men should know...
Gender Health

When going to the bathroom, there are three types of urine appearance, if your body has any abnormalities, men should not ignore them.

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Actually, urine sometimes acts as a mirror reflecting the body's health. When using the bathroom, it is helpful to pay attention. If there are...
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