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Tuesday, May 6, 2025
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How to prevent “mental heatstroke”?

In the hot summer, we often focus on cooling and preventing heatstroke for our bodies, but we may overlook that our mental state could...

[Health Education] What are the common early signs of mental disorders? How to have correct awareness?

With the popularization of medical knowledge in recent years, people have gained more understanding of mental disorders. However, there are still many individuals who...

To be honest, there are five major secrets to men’s longevity. Hurry up and come learn!

Men who want to maintain good health and longevity also need to pay attention to relevant secrets. Only by focusing on health management and...

“Who is healthier, people with nocturia or those without it? A urologist reveals the answer.”

Mr. Ma is 65 years old this year. After retiring, his health has not been good, and recently, he has been frequently getting up...

Feeling hot and can’t sleep? Psychologists remind you to beware of emotional “heatstroke”!

Hot weather not only tests a person's physical endurance but can also impact mental health. If you often feel irritable, get angry easily, or...

What type of constitution should not eat honey? Can people with long-term insomnia drink honey?

When discussing what types of constitutions should avoid consuming honey, and whether those who stay up late or have poor sleep should drink honey,...

Shaanxi Youyi Motang Psychological Counseling Company reveals: What exactly causes children to have their days and nights flipped during summer vacation? Anxiety? Depression?

Analysis of Reasons Why Children Reluctantly Sleep at Night 1. Physiological Factors · Development of Biological Clock: A child's biological clock (also known as circadian rhythm)...

Gu Yitang Gu Fang Yiyuan: Seasonal depression is approaching! Is there scientific evidence for “Autumn Sadness Syndrome”?

As the autumn wind gradually turns cool, leaves fall in abundance, we welcome a colorful yet somewhat desolate autumn. During this season transition, many...

Four methods suitable for lazy people to lose weight and slim down

Lazy weight loss method 1: Sleep weight loss Sleep is the most suitable weight loss method for lazy people. However, it does not mean that...

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