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Healthy diet

White Dew is approaching, eat less cucumbers and mung beans, eat more 5 kinds of white foods, in line with the season to feel...

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White dew is coming, eat less cucumber and mung beans, and eat more of the 5 white foods, follow the season, and enjoy the...
Healthy diet

After entering autumn, “food supplementation is better than medicine supplementation”, drink more of 3 moistening and drying soups, relieve autumn dryness, and stay healthy...

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After entering autumn, "food supplement is better than medicine", drink three moistening and drying soups, resolve autumn dryness, and stay healthy for the whole...
Healthy diet

After the beginning of autumn, boiling it to eat can relieve cough and clear lung heat, improve chronic pharyngitis, or prevent coughing and wheezing...

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Introduction: After the beginning of autumn, the cool breeze quietly creeps up the window frames in the early morning and evening, taking away the...
Healthy diet

As autumn arrives, it is recommended to eat less watermelon and bitter gourd, and to consume more of these three autumn fruits to replenish...

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Entering autumn, it is advised: eat less watermelon and bitter gourd, and consume more of the 3 autumn fruits to hydrate, nourish the lungs,...
Healthy diet

After the onset of autumn, it is the golden period for lung care! It is recommended to eat more “5 vegetables and 1 fruit”,...

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This year's beginning of autumn coincides with the hottest period of San Fu, the summer heat is heavy and humid. At this time, the...
Healthy diet

“Eat white in autumn, sickness stays away”! Starting from now, it is recommended to eat more of the 4 white foods and consume fewer...

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As the saying goes, "Eating white in autumn keeps sickness at bay," which is the wisdom passed down from our ancestors. To smoothly get...
Healthy diet

After the Beginning of Autumn, it is the golden period for lung nourishment! It is recommended for middle-aged and elderly people to regularly consume...

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Introduction: As autumn arrives, the weather gradually turns cooler. However, our middle-aged and elderly friends need to pay attention, as this time is the...
Healthy diet

August 7th marks the beginning of autumn, it is recommended to “eat more of the three whites”, which nourishes the lungs, generates fluids, and...

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Li Qiu, the first solar term of autumn, marks the official beginning of the Mengqiu season. During this period, the climate gradually becomes dry,...
Healthy diet

Tomorrow is the beginning of autumn, it is advisable for both men and women to eat more of three types of foods, moisturize and...

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Tomorrow is the beginning of autumn. It is recommended for both men and women to eat three types of food to nourish Yin and...
Healthy diet

3 types of foods known as lung cleansing workers, often smoked people can eat more, the body will also feel better

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With the rapid development of society nowadays, people's living standards have greatly improved. More and more people are paying attention to health and wellness....
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