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Tuesday, August 19, 2025
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spleenandstomach

Gender Health

Insufficient yang energy leads to various illnesses. These 5 things that deplete yang energy should be avoided by men, don’t ignore advice.

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The vitality of life is considered as yang qi, just like warmth of sunlight embracing our bodies, maintaining the normal functions of the human...
Healthy diet

“During midsummer, be cautious of your mouth; otherwise, you might make the physician run with a broken leg.” Should you eat or not eat...

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"Zhōng fú" as one of the hottest periods in summer, there is a folk idiom that goes: "during Zhōng fú, you can eat as...
Healthy diet

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

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Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...
Healthy diet

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

39818148 -
Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...
Healthy diet

Yam has many benefits, but try not to eat it together as it may cause gastrointestinal discomfort!

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The spleen and stomach are the foundation of our postnatal health. A good spleen and stomach can absorb and supplement the nutrients in the...
Healthy diet

If the body is excessively damp, traditional Chinese medicine reminds us: It is best to touch fewer of these four fruits and not overeat.

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In the traditional Chinese medicine system, "dampness" has always been a topic of great concern. There is even a saying in folk medicine that...
Healthy diet

People with weak spleen and stomach need to be willing to “be hungry”? Doctor: These kinds of foods, no matter how hungry you are,...

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Before reading this article, we invite you to click "Follow". It will not only facilitate discussions and sharing for you, but also bring you...
Healthy diet

The hot weather should be taken care of your spleen and stomach! It is a great helper for a healthy spleen and stomach. Eating...

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Modern people generally have poor digestion, and the damp and hot weather makes people crave coolness, love to eat ice cream, and drink cold...
Healthy diet

Eating “daylily” often has some uses? Traditional Chinese Medicine: It may solve 5 problems, but 4 types of people should not eat it.

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Yellow flower vegetables, modern evaluation of it is relatively "negative", as in "the yellow flower vegetables have all cooled down," expressing heartache and helplessness....
Healthy diet

Major cold solar term, a critical period for nourishing the spleen, eat 3 whites, drink 2 water, keep distance from irrelevant matters, strengthen the...

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After the great cold, there's the new year. Today is January 20th, the time of the Great Cold in the Chinese lunar calendar. As...
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