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Wednesday, June 4, 2025
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spleenandstomach

Healthy diet

In summer, eating this dish vigorously can invigorate the spleen, reduce swelling, promote bowel movements, it is still a “natural beauty food”, it’s a...

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Introduction: During these dog days of summer, it's as hot as a steamer, and as soon as you step out, the sweat drips down...
Healthy diet

The heaviest month of dampness, grab and eat this “positive energy fruit” tightly! Cold-resistant without easy inflammation, not prone to dampness.

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Entering the first month of the sanfu days, the dampness and heat are in conflict + prolonged exposure to air conditioning, indulging in cold...
Slimming

The sauna weather is coming, these leaves are the “treasures of summer”, remove dampness, relieve heat, and lose weight

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Every year, the dog days are the hottest and most humid times. Since this year, the dog days officially began on July 15th, lasting...
Healthy diet

3 types of food, the more you eat, the more dampness accumulates, hope you don’t overeat, restraint is victory.

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As the saying goes: dampness is the source of all illnesses. If the body accumulates a large amount of dampness, it may affect the...
Healthy diet

Is it beneficial to eat more vegetables in the dog days? Doctor: Follow the three not-eating principles, otherwise it may lead to spleen deficiency!

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Before reading this article, I sincerely invite you to click "Follow," which will make it convenient for you to discuss and share, and will...
Healthy diet

Excessive dampness in the body, remember to “eat 4 things, avoid 3 things”, expel dampness, and your weight may quietly decrease.

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The proverb says, "Dampness is the source of all diseases." In today's life, more and more people are experiencing excessive dampness, which can lead...
Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...
Healthy diet

Loss of appetite, lack of desire to eat, how can we make “what we eat tastes good”?

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As the weather gets hotter, people are more likely to experience symptoms such as fatigue, loss of appetite, excessive sweating, drowsiness, and more. Therefore,...
Gender Health

Men eating leeks, is it good for the kidneys or not? About the benefits of leeks, maybe we need to know more.

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In life, you may have heard that men benefit from eating leeks as it can help maintain kidney health, be beneficial to male health,...
Healthy diet

It is said that “Patch Soil” | Eat it as “substitute for ginseng” in Lesser Heat, delicious, nourishes blood, strengthens tendons and bones

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Good spleen and stomach means fewer diseases; nourish with good spleen and stomach. Natural products are the most suitable "tonics" for the spleen and...
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