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spleenandstomach

Healthy diet

Dr. Lin Kailin: Take advantage of the dog days to replenish the yang qi of the spleen and stomach! Just eat these 3 kinds...

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Doctor Lin Kailing: Take advantage of the dog days to replenish the yang of the spleen and stomach! Just eat these 3 kinds of...
Gender Health

Men eating leeks, is it good for the kidneys? Regarding the benefits of leeks, perhaps more understanding is needed.

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In life, you may have heard that men benefit from eating more leeks as it can help maintain kidney health, benefiting male health and...
Healthy diet

【Health】Eating some pepper in summer helps to remove cold and dampness from the body

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Sleep Day Nourishing Life After entering the dog days, most parts of the country have entered a state of high temperature. In this season, dampness removal becomes crucial....
Healthy diet

Heavy moisture is caused by what you eat? If you don’t want to be bothered by dampness, it is recommended to stay away from...

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Eating healthy is essential for a healthy body. Unhealthy eating habits can also affect physical health. Factors like excessive dampness are closely related to...
Healthy diet

During the 40 days of the three dog days, remember “eat 3, not eat 3”, dispel cold, calm the mind, and cultivate healthy complexion.

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The Dog Days of Summer have arrived, and the weather is scorching hot, making the body prone to accumulating dampness and heat. At this...
Slimming

What fruits can’t you eat oranges to lose weight

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What fruits cannot be eaten for weight loss, oranges. Oranges contain a lot of sugar and organic acids. Eating oranges on an empty stomach can...
Healthy diet

During the 40 days of San Fu Tian, remember “eat 3, avoid 3”, dispel cold, pacify the mind, and cultivate a healthy complexion.

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During the "San Fu Tian" period, the weather is hot, making the body prone to accumulating dampness and heat. At this time, dietary adjustment...
Health Care

People of type 2 are prone to “dampness.” You might want to keep these several moisture-repelling methods.

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Humidity is regarded as one of the six evils in traditional Chinese medicine theory, which may linger in the human body and affect health....
Healthy diet

Is your stomach better? To prevent stomach problems from recurring, you can’t just drink porridge, you also need to eat more of these few...

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When it comes to stomach care, many people habitually think of millet porridge. As mentioned before, millet porridge is good for the stomach. However,...
Healthy diet

Eating Xiaoyao, the stagnation in the liver hasn’t healed? People like this must first tonify their Qi and blood, only when Qi and blood...

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Why do many people have liver depression problems and symptoms of liver depression, but the liver-relieving and depression-resolving medicine you use doesn't work? Because...
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