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Wednesday, May 7, 2025
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spleenandstomach

Eat Xiaoyao, the liver depression hasn’t improved? This type of person must first nourish the qi and blood, and when the qi and blood...

Why do many people have liver depression problems, and the symptoms of liver depression, but the liver-qi-regulating and depression-relieving medicine you used didn’t work? It's...

Yan Yuhong Health Classroom | Why is it not suitable to eat ice or drink cold tea in the hot summer season?

What is "Bitter Summer"? As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...

Want to get rid of dampness? The “nemesis” of dampness toxin is just a bite away, to clear out the dampness and feel light.

The saying goes: "It is easy to get rid of cold, but hard to remove dampness. Dampness is sticky and turbid, like oil entering...

Is the “dampness-expelling weight loss” effective in summer? | Seasonal Solar Terms and Health

â–³ Director of Beijing Traditional Chinese Medicine Hospital affiliated to Capital Medical University, Liu Qingquan In fact, obesity and dampness are not necessarily related. Being...

Poor digestion, don’t panic. Stick to three meals a day for a month, and gradually improve the condition.

Many people deal with daily discomfort in the spleen and stomach, manifested as digestive issues, decreased appetite, and impacting their quality of life. In...

Eat well, digest well! Four-step traditional Chinese medicine regulation method makes the spleen and stomach stronger

In today's fast-paced modern life, busyness and stress often accompany us. Unknowingly, it seems like our spleen and stomach functions are quietly protesting. Loss...

[Medical Tips] The Key to Summer Weight Loss for Phlegm-Damp Constitution

Expert of this issue: Yang Ting, attending physician of Sub-Health Department, Oriental Hospital, Beijing University of Chinese Medicine As the scorching summer arrives, many friends...

Excessive dampness comes from food intake? The more you eat these 3 types of food, the heavier the dampness may be.

After the spleen function declines, the body will send signals because the spleen maintains normal function, enabling the body to transform and timely excrete...

Summer melon-eating frenzy? Be careful of stomach cold! Come for moxibustion to keep your stomach warm~

On scorching summer days, the refreshing and juicy watermelon has become the top choice for many to cool down, a must-have fruit for households....

Speaking of replenishing soil | In summer, you should eat this kind of melon, appetizing and relieving summer heat, diuretic and reducing swelling

The spleen and stomach are in good condition, with fewer illnesses; a good spleen and stomach lead to dietary nourishment. Natural products are the...

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