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After entering the dog days, most parts of the country have entered a state of high temperature. In this season, dampness removal becomes crucial. More importantly, it is to remove cold and dampness because in the high temperature weather, we are more prone to catching a cold.
Firstly, in summer, people tend to seek coolness, liking to stay in shady and cool places, even playing in icy water. Although temporarily the body may feel comfortable, in summer the pores of the body are open, and the skin is relaxed, these living habits easily make the body feel cold and damp.
In modern times, there are plenty of refrigeration devices which can cool the air and allow for cold beverages. While external cold affects us, the spleen and stomach are also susceptible to cold. If the spleen and stomach are injured, the digestive ability decreases, causing difficulty in expelling accumulated cold and dampness.
Therefore, in summer, learning how to remove cold and dampness from the body is also very important.
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