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Saturday, June 21, 2025
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Persist in doing these 6 movements for a long time, your spleen and stomach will not be blocked, and your complexion will be ruddy...

The modern pace of life is fast, and the health of the spleen and stomach is particularly crucial as it affects the stability of...

What behaviors can damage the yangqi? Men can take a closer look, many have committed the last kind

When it comes to the term "阳气" (yang energy), I believe everyone is quite clear. In our daily lives, it is only when our...

Eating at harmful times habits, many people have, if not changed, stomach will sooner or later be emptied

The health of the stomach is closely related to diet. Many people nowadays have unhealthy eating habits, consuming high-oil, high-salt, and spicy foods all...

Men beware: If you have three abnormal signs in your abdomen, your life expectancy may not be too long. Seek medical attention early.

Men may not pay much attention to their health in normal times, so when some diseases occur, they are always caught off guard, like...

Traditional Chinese medicine experience summary, people with a strong stomach but weak spleen should pay attention to 4 points in diet and stick to...

In traditional Chinese medicine, the spleen and stomach are considered the foundation of acquired vitality, influencing food digestion, nutrient absorption, and the production of...

What are the foods that can replenish blood and qi for children?

Children may sometimes experience weakness in qi and blood, which can weaken their immune system, making them more susceptible to illnesses. Therefore, parents should...

Digestion is not good? Doctor’s reminder: Eating more 6 types of fruits may help repair stomach mucosa and protect the stomach.

The stomach is a delicate organ in the human body that many people tend to overlook its importance. Often indulging in excessive eating and...

These 4 types of food eaten before bed can help with weight loss, waking up in the morning with a smaller waistline.

Is not eating anything 4 hours before bed for weight loss? Does this make your stomach always protest against you? In fact, not eating...

Stomach upset? Doctors suggest eating six types of fruits more, which may help repair gastric mucosa and protect the stomach.

The stomach is a delicate organ in the human body, but its importance is often overlooked by most people. Many tend to overeat and...

Astragalus Food Guide: Slimming and beautifying, bid farewell to the small belly and bucket waist

Astragalus Food Strategy: Slimming and Beautifying, Belly and Bucket Waist Disappearing 1. Ingredient Preparation Astragalus, red dates, goji berries, Chinese yam, pork ribs, water, ginger slices. 2....

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