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Countdown to the new school term: How to help children overcome school anxiety?

The countdown to the new school term has begun, and many families are still immersed in the warm and leisurely atmosphere of the holiday,...

Calm your restless heart

Controlling anxiety not only improves your quality of life but also effectively reduces stress. When feelings of fear strike, you may experience chest pain, heart...

Can blood tests predict future risks of stress, anxiety, or depression?

Usually, when doctors alert you to abnormal blood sugar or cholesterol levels, you might immediately think of the risks of diabetes or heart disease....

Mental Stress Assessment Analyzer: Building a Psychological Well-being Foundation for a Harmonious Society

In today's fast-paced, high-pressure social environment, mental health issues are becoming increasingly prominent, influencing individual happiness, family harmony, and even societal stability. Therefore, the...

Male sexual dysfunction can lead to what harms? How can it be prevented?

As people's life pressure increases, in recent years, the incidence of sexual dysfunction has been on the rise year by year, with more individuals...

Men’s premature ejaculation can be resolved! Learn techniques from the experts and bid farewell to your troubles!

Premature ejaculation is a problem that many male friends find difficult to discuss. However, it not only affects quality of life but may also...

Health and wellness: To prevent brain hemorrhage from high blood pressure, avoid these 4 types of food; otherwise, taking medication will be futile.

High blood pressure and avoiding brain hemorrhages: 4 types of food to limit; otherwise, medication may be ineffective. From the official account of...

The Causes of Panic Disorder: Unveiling the Veil of Fear

Have you ever suddenly felt your heart racing, breathing rapidly, and even felt like you were about to lose control or on the brink...

True Depression vs. False Depression

Nowadays, mental health issues are receiving increasing attention and discussion in society, especially depression, anxiety, obsessive-compulsive disorder, and hypochondria, among others. Among these, the...

Did you notice the anxiety signals emitted by your body?

This is an era where anxiety is ubiquitous. The research findings of Professor Huang Yueqin's team from the Department of Psychiatry of Peking University...

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