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Saturday, May 24, 2025
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Too much fish oil can harm the liver? Avoid these medications and foods! Doctors remind: Don’t arbitrarily supplement nutrition.

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High Protein Diet Guide: Muscle Gain and Fat Loss

On the path to pursuing a healthy physique, whether it's fitness enthusiasts eager to shape strong muscles or those looking to shed excess fat...

Color management: The surprising effect of reducing fat by 2-6 pounds in three days with the analysis of its principles (Three)

To achieve better fat-reducing effects, it is necessary to take the Qi and Blood Fat-Reducing Meal during specific time periods. Friends who have participated in...

How should men with oligozoospermia adjust themselves?

There are various factors that can cause male infertility, such as poor sperm quality: oligospermia, asthenospermia, and so on. It is not easy to...

During weight loss, how to smartly choose meat for protein supplementation

In the pursuit of healthy weight loss, many people fall into the misconception that reducing or completely avoiding meat intake is the best strategy....

Bacterial **diseases recurring repeatedly? Master these key points to reduce recurrences!

Being infected with bacterial vaginosis is essentially a reduction or disappearance of lactobacilli in the vagina, leading to a rise in vaginal pH, an...

L-carnitine: A ray of hope for patients with asthenozoospermia

In today's fast-paced life, asthenozoospermia has become one of the health issues faced by many men. It not only affects male fertility but may...

In the dog days of summer, it’s recommended that everyone: eat less crucian carp and catfish, and eat more of these 3 things to...

Introduction: During the hot summer days of the Dog Days, it is recommended that everyone eats less hairtail fish and grass carp, and enjoys...

Dog Days of Summer – The Golden Period for Weight Loss, Achieving Fat Loss at Four Key Points

The final phase of the hot summer has arrived, and during this hottest time of the year, even a little movement can make you...

Folic acid is an element of longevity; eat more of these 4 “high-folic-acid vegetables” after 50 for better health.

"Doctor, did you prescribe the wrong medication? Why would I need to take folic acid when I'm perfectly fine?" Mr. Feng, 53 years old this...

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