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Folic acid is a longevity element; middle-aged and elderly people should often eat 4 types of “high folic acid” foods to become increasingly healthy.

Mr. Li is 72 years old this year and has been diagnosed with hypertension for several years. After diagnosis, he has been following the...

Nine behaviors of male sperm killing, have you been hit?

Did you know? Preparing for pregnancy is a shared responsibility and journey for couples, not just a solo act for the expectant mother. The...

Can you eat Cordyceps sinensis when you have a cold? Doctors warn: the risks outweigh the benefits!

Cordyceps, as a precious Chinese medicinal material, is highly praised for its unique efficacy and high price, becoming the first choice for many people...

“Seemingly ordinary ‘deep-sea fish oil’ actually provides significant help in treating anxiety disorders!”

Anxiety disorder, as a common mental health issue, has a significant impact on patients' quality of life. Traditional treatment methods include psychotherapy and medication,...

Diabetics, don’t worry! Eating these 6 blood sugar-lowering foods regularly can help stabilize blood sugar and stay away from diabetes.

Plant green juice not only contains rich chlorophyll, but also contains flavonoids that are richer than other mature plants, which can lower blood sugar...

Supplementing with calcium still eating shrimp skins, drinking bone soup? This kind of food has high calcium content, and many people have missed it.

Most people will supplement calcium through their diet. Calcium is an essential trace element in our bodies. The lack of calcium may lead to...

7 methods, teach you how to stay slim even sitting in the office

Today is another day of work. Whenever you want to lose weight, you will find that you simply don't have extra time to do...

Traditional Chinese medicine expert Yuan Ding: You can lower blood pressure without taking medicine! 3 natural methods to reduce blood pressure, be sure to...

Traditional Chinese medicine Yeung Ding: You can lower blood pressure without medication! 3 natural hypotensive therapies, be sure to bookmark! Hello everyone! I am Yeung...

Eating tomatoes regularly is better than taking “tonics”? Nutritionist: It does have 5 major benefits for the body!

Tomatoes, also known as tomatoes, are a widely consumed vegetable that can also be eaten as a fruit due to its excellent taste. They...

These herbs and supplements can alleviate depression, is there scientific evidence? Clinical doctor conducted an experiment

Since ancient times, people have liked to seek ways to treat diseases from nature, such as using herbs to stop bleeding and heal wounds....

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