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Health Care

How to make taro mooncakes specifically

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Mooncakes, as an indispensable traditional delicacy during the Mid-Autumn Festival, come in various types such as five kernels, egg yolk, and raisin flavors. Among...
Healthy diet

Contains 12 times more potassium than bananas, it is recommended to eat more in autumn. It is recommended for middle-aged and elderly people to...

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Introduction: "As one ages, legs are the first to weaken, and as trees age, roots are the first to wither." With the autumn winds...
Healthy diet

Before the end of the final phase of summer, frequently consume these four types of food to nourish and replenish, ensuring a safe transition...

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Before the end of the midsummer period, the weather remains hot and humid. At this time, the key to health is to moisten the...
Slimming

Ten fat-burning weight loss foods recognized by the weight loss community, with the last one considered a “weight loss expert.”

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The first thing to achieve weight loss is to control your diet, and the hardest part is also controlling your diet. Out of ten...
Healthy diet

Sweet potatoes and yams move aside, it’s the underground treasure! Eating them regularly helps boost immunity and improve blood circulation.

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The traditional Chinese medicine in our country is profound and extensive. In Chinese medicine, it is said that to maintain health and achieve longevity,...
Slimming

Women should avoid aging too quickly by frequently consuming these four types of food, which help in beauty and weight loss, and prevent skin...

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Loving beauty is human nature, and women's beauty is even more a reflection of that nature. Women who love beauty also love delicious food....
Healthy diet

People with high blood sugar should eat less of these five foods that raise blood sugar, as each consumption causes a spike in blood...

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Human blood sugar levels are greatly influenced by diet, so postprandial blood sugar is always much higher than fasting blood sugar. The blood sugar fluctuations...
Slimming

Eating fruit is good for the body? 3 types of fruits that dieters often eat may cause weight gain.

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Weight loss has become a compulsory course for most female friends. Many people may not dare to eat staple foods like rice, steamed buns,...
Healthy diet

Stomach uncomfortable with poor digestion? Eating more of the 4 dishes and 1 soup can help tonify the spleen and stomach, and your stomach...

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The stomach is the largest digestive organ in our body, mainly responsible for the digestion and absorption of food. If there is an abnormality...
Healthy diet

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

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On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...
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