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Healthy diet

Older people should eat less meat and more vegetables? Nutritionist: Nonsense, these things are the ones you really shouldn’t touch

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Elderly people should eat less meat and more vegetables? Nutritionist: Nonsense, these are the things that should not be touched Aging is an inevitable part...
Mental Health

People with a tendency towards depression often have these four sentences on the tip of their tongue, many people mistakenly think they are “pretending.”

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Long-term emotional and mental torment can lead a person to gradually sink into depression, and may even lead to extreme actions. People with depression tend...
Mental Health

Early depression, what are the signs? Once detected, please seek psychological intervention in time

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Depression is a psychological disorder, and in recent years, many people have suffered from it. On April 1, 2003, the legendary star Leslie Cheung, due...
Mental Health

【Mental Health Tips】What is mental self-depletion? 12 ways to help you stop mental self-depletion

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What Is Mental Drain? Help you 12 Ways to Stop Mental Drain One, What Is Mental Drain Mental Drain refers to the consumption and depletion of a...
Mental Health

People with depression, what is going on in their brains? A study involving mice reveals the mystery

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When it comes to depression, many people may think of it as a mental illness that makes individuals very unhappy and might even lead...
Healthy diet

After getting kidney disease, what kind of food is good for the body? The recipe table for kidney disease patients has been published, don’t...

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Dietary habits are the most important aspect to pay attention to after getting kidney disease. You can't just eat whatever you want according to...
Healthy diet

Liuwei Dihuang Pill is a good thing, but it should not be used indiscriminately by four types of people, and there is no benefit...

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Once a classic slogan on TV made Liuwei Dihuang Pills famous, and Liuwei Dihuang Pills gradually entered the public's view. Clearly a type of...
Mental Health

Studying Psychology | [Psychological Self-Help Tools] Finding Your Own Highlights

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When are you most beautiful? I suppose when you're serious! People tend to be fully engaged when doing things they like or things that make them...
Mental Health

Don’t say “don’t think too much” and “don’t accompany depression patients with avoidance”!

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Living with depression is not easy, and loved ones often offer help when they express concern. However, this help can often backfire, like a...
Gender Health

How to prevent high uric acid? What should men over 40 pay attention to, so gout won’t come looking.

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High uric acid levels have become the fourth high, bringing impacts to the body no less than the 'three highs'. The key is the...
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