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Healthy diet

Dinner too late high blood sugar? Can’t eat dinner early, how to easily control blood sugar?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Gender Health

Men with long lifespans often have these 3 characteristics and 6 hobbies. How many do you share?

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As men age, what can they do to live longer? The answer is to maintain healthy lifestyle habits. Many might say that this is not...
Gender Health

Men with good blood sugar levels will have these 5 signs after sleeping at night, being able to have even 1 is good.

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A 52-year-old male patient went to the doctor and told the doctor that he had not had a good night's sleep for a full...
Gender Health

Good blood glucose men, after sleep at night, will have these 5 performances, being able to occupy 1 is also very good

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A 52-year-old male patient went to the doctor, telling the doctor that he had not had a good night's sleep for a full two...
Slimming

How long do you need to run to lose weight?

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"How long should I run to burn fat?" "How long should I run each time to achieve the best weight loss effect?" As the most widely...
Gender Health

When a man loses interest, if you do these 3 things, you won’t lose.

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In marriage, the biggest difference between men and women is that women's emotions are more delicate, while men's emotions are more rugged. If a man...
Healthy diet

A 47-year-old man from Shanghai died suddenly in the hospital due to diabetes; the director advised against doing this one thing while taking Metformin.

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Sources Duan Xueyu, Liao Binbin, Li Lei, et al. Research progress of metformin in the treatment of malignant tumors . China Pharmacy, 2024, 35(15):1915-1922. ...
Slimming

Why is it necessary to stick to a diet for three months?

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Why should weight loss be persisted for three months? In this era of fast food culture, rapid weight loss seems to be a goal that...
Gender Health

When a man treats you this way, he no longer has you in his heart! Don’t be silly, see the reality clearly!

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In a relationship, women inevitably feel gains and losses, wanting to know a man's thoughts, but also fearing being hurt by him. In love, what...
Gender Health

Men who show the following reactions actually love you very much.

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Yu Qiuyuan said, "I cannot hide secrets, nor can I hide sadness, just as I cannot hide the joy of loving you." When you love...
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