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Gender Health

After the age of 65, if a man can still maintain these six characteristics, it indicates that his body is relatively healthy!

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In folklore, there is a common saying: "At sixty, people are considered seniors, at seventy, they reach longevity." It not only depicts the passage...
Slimming

Tips for losing weight in daily life, help you easily get rid of excess fat

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If you want to lose weight, you need to pay attention: if you don't usually exercise much and have very little physical activity, then...
Slimming

Coix seed practice big secret revealed, summer weight loss and whitening all rely on it

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Coix seeds, also known as Job's tears, were considered a natural treasure by ancient people and were praised as the "friend of health and...
Healthy diet

To reduce blood lipids, don’t just focus on eating less and exercising more, trying a few tips for lowering lipids is also worth a...

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High blood lipid is a common issue nowadays, where an excess of lipids in the blood can hinder normal blood circulation. If the lipids...
Slimming

I went from 130 pounds to 98 pounds, without dieting or taking medication, just by sticking to the 7-day diet to lose weight.

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After persisting with weight loss for so long, do you know if you have slimmed down? If not, don't be discouraged. You can try...
Slimming

Middle-aged people can also lose weight without much difficulty. You need to keep these four “tips” in mind.

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As people reach middle age, their physical functions gradually decline, and many people also start gaining weight. Especially for women, around the age of...
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