6 C
Munich
Monday, May 5, 2025
- Advertisement -spot_img

TAG

training

Why do some people run, their bodies become younger, but their appearances are getting older?

Running is an essential part of many people's daily lives, as this activity not only helps us shape a healthy physique but also improves...

Summer physical training guides for all age groups are here! Please pass on to parents~

Common warm-up activities include jogging around, running in place, small steps in place, high knees with twist, one-legged catching, jumping on one leg, one-legged...

Rehabilitation Treatment for Cervical Spinal Cord Injury

Spinal Cord Injury ☛ The incidence varies in different countries ☛ 12-50 cases per 1,000,000 in Europe and America, 39.4 cases per 1,000,000 in Japan, 68...

What does the physique of those who do only push-ups look like after long-term fitness training?

Actually, many people want to save time, effort, and money while improving their physique, choosing to train at home or outdoors instead of going...

Female pelvic floor disorders may be inclined to “focus” on these 4 types of people! Experts give you some tips.

Guide expert: Xue Yuxin, physical therapist in the Department of Obstetrics and Gynecology, Guangdong Maternal and Child Health Hospital If you experience embarrassing symptoms such...

Latest news

- Advertisement -spot_img