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Healthy diet

In the last 10 days of the late summer, eat more of 1 leaf, 2 roots, and 3 fruits, eat less of 2 meats,...

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Shufu is a unique method in China for calculating the hot weather. As the midsummer has passed, we are entering the last period of...
Healthy diet

As the end of summer approaches, it’s important to be mindful of your diet. Remember to “avoid one thing, eat less of two flavors,...

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As the late phase of heat comes to an end, it's important to be mindful of our diet. Remember to "avoid 1 thing, minimize...
Healthy diet

“Autumn eats fruits, medicine is unnecessary”! After the beginning of autumn, it is recommended to eat these 5 kinds of autumn fruits often to...

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Warning: This content has been opened for nationwide rights protection, and copying, reproducing, or moving it is strictly prohibited; legal responsibility will be pursued...
Healthy diet

Tomorrow marks the end of the late summer heat, as the old saying goes, “Eat the three treasures at the end of summer, and...

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Tomorrow is the beginning of the post-Liqiu period. There's a saying "During the post-Liqiu, consume the 3 treasures, no need to seek a doctor's...
Healthy diet

August 14th marks the end of the “fifth summer heat,” remember to eat the “three treasures of the end of summer” to invigorate Qi...

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On August 14, we will enter the final phase of the hot summer, and remember to eat the "Three Treasures of Late Summer," which...
Healthy diet

During the three periods of intense heat in summer, what should we eat for nourishment? No matter how busy you are, don’t forget to...

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Dog Days, refers to the hottest and most humid, sultry period of the year. During this special time, many people may experience a loss...
Healthy diet

After the beginning of autumn, make sure to eat these vegetables! They are all treasures, one moistens the lungs, two reduces internal heat, three...

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Beginning of autumn, as the first solar term of autumn, marks the end of summer and the start of autumn. At this time, the...
Healthy diet

“Eat a melon in August and live to ninety-eight.” Eating this melon often in the fall detoxifies the body, moisturizes the lungs, and promotes...

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Slimming

Eating this dish often can boost the body’s immunity, improve beauty, promote digestion and detoxification, and losing ten pounds a month is not a...

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The edible fungi are now people's preferred health food, and the anti-cancer effects of mushrooms are incomparable to other vegetables. White as jade, crispy and...
Healthy diet

“In summer nurture the heart, in autumn nurture the lungs.” Lixia (beginning of fall season) falls on August 7th, remember to eat more “3...

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"Beginning of astonishment as the three dog days end, encountered the time of the beginning of autumn," in the blink of an eye, over...
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