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vegetables

Healthy diet

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

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Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...
Healthy diet

Potatoes are a “killer” for high blood sugar? Doctor: Want to avoid blood sugar spikes, it’s best to eat less of these 4 types...

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This article is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Eating the right vegetables can control sugar! How should diabetic patients choose vegetables?

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

High blood sugar, what vegetables can’t you eat? These 3 kinds of vegetables, even if you like them, please control your mouth.

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Having high blood sugar levels can turn into a threat to health by developing diabetes, so if you find that your blood sugar is...
Healthy diet

Vegetables have the “three treasures”, beneficial for elderly keeping their bodies healthy. Especially for diabetes patients, it is recommended to eat them regularly.

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At a banquet celebrating the octogenarian birthday of an old friend, I was asked a seemingly simple but profound question by a long-lost friend:...
Slimming

What to eat for breakfast that will make you gain weight? What can you eat to lose weight? You may not know yet.

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The plan for the day starts in the morning, as the morning brings unlimited vitality and energy to people. Therefore, breakfast is the most...
Slimming

I heard that drinking coffee on an empty stomach every morning can help with weight loss. Is it true? How harmful is it for...

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Can drinking coffee on an empty stomach in the morning help with weight loss? Many people have found that drinking coffee in the morning...
Healthy diet

Cucumber is a “killer” of hypertension? Doctors warn: if you want stable blood pressure, you should eat less of these 3 types of vegetables.

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Before reading this article, we invite you to click "Follow," which will not only facilitate discussion and sharing, but also provide you with more...
Slimming

These 2 types of “fat-reducing” vegetables, eat a bit every day, may help you lose weight easily, and keep your body healthier

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Hi! Hello everyone, this is the People and Health Talk, very happy to meet you again. Today I'm going to share with you a few...
Healthy diet

Can high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from 4 types of food

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High blood lipids refer to the excessive fat content in the blood, a condition known as hyperlipidemia. Hyperlipidemia is a risk factor for cardiovascular...
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