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Gender Health

After the age of 40, men may experience the “three highs and three lows”, which may also affect their life expectancy

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It is understood that some people may experience noticeable changes in their bodies when their life span shortens. For men with a shorter life...
Slimming

Exercised and dieted for half a year, the greasy young man transformed into a muscular man, weight loss methods worth learning from

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After half a year of fitness and weight loss, a greasy young man transforms into a muscular man, and his weight loss methods are...
Healthy diet

Don’t want to “block” blood vessels? Drink 2 teas, eat 2 fruits, dilute the blood, and blood clots may retreat.

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The saying goes: Keeping blood vessels healthy keeps you young. For the human body, ensuring smooth blood flow is crucial to fully transport blood...
Gender Health

Men have these 2 areas where the color “darkens,” which may indicate insufficient kidney function, it may be worth looking into!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a comprehensive collection of health magazines that will...
Gender Health

If a man doesn’t want to endure the bitterness of “extreme exhaustion,” he might as well do these three things more, which may give...

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If men don't want to endure the pain of "exhausting essence," they might consider doing these three things, which may boost their energy levels...
Gender Health

After men wake up early, the first urine they pass, if in 4 different forms, should be checked for renal function as soon as...

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Kidney health has always been a concern for men. When kidney problems arise, functional impairments often manifest in urine. Men should pay attention to...
Slimming

Over 100 pounds of women, remember four things before going to bed, maybe weight loss is not difficult

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Losing weight is the lifelong pursuit of every female friend, everyone hopes to have a slim figure, but sometimes you just can't control your...
Gender Health

Men are best to do less sunbathing, even if it’s comfortable, try to endure it as much as possible, don’t let your family worry...

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Health and wellness, happy living, this is the Health Bulletin Machine, I am a health enthusiast, taking you on a scientific wellness journey! When it...
Healthy diet

Three types of beans known as the “nemesis” of high blood pressure, if you love to eat them, will help bring blood pressure “back...

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Hypertension has become a very common chronic disease in today's society, with the majority being middle-aged and elderly people, but in recent years, there...
Gender Health

Men with poor kidney function will show obvious symptoms when they wake up in the morning. If this happens, it’s important to promptly nourish...

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For men, the kidneys are fundamental to the body, mainly responsible for regulating body functions, aiding in metabolism, detoxification, urine formation, and helping regulate...
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