Kidney health has always been a concern for men. When kidney problems arise, functional impairments often manifest in urine. Men should pay attention to the first urine after waking up, as the kidneys help the body metabolize waste through urine, reflecting the kidney’s condition.
What 4 forms of the first urine after waking up in men indicate kidney dysfunction and require early examination?
The first sign is abnormal urine color. Typically, urine is transparent, but due to overnight dehydration, it may appear slightly yellow, which is normal. However, if a man’s urine has a different color, it indicates kidney abnormalities.
A notably abnormal color is milky white urine, which may indicate the presence of a large amount of bacteria and lymphatic fluid, suggesting kidney damage and unhealthy prostate fluid. Additionally, red urine may signal kidney disease, especially if intense pain accompanies urination, possibly indicating kidney stones and requiring prompt medical examination.
The second sign is the presence of excessive foam in the urine. Healthy urine may contain foam that dissipates quickly. If a man observes persistent fine foam in his first urine after waking up, even after brushing his teeth, it could indicate kidney issues, mandating timely kidney function evaluation.
Presence of high protein content in the urine causes prolonged foaming, known as proteinuria, a sign of renal tubular problems where proteins enter the urine, forming proteinuria.
The third sign is reduced urine volume. Men who drink normal amounts of water should produce around 1500ml of urine from a daily water intake of about 2000ml. However, if kidney issues arise, the urine produced may be scanty, dark like black tea in the morning, necessitating prompt kidney function assessment to rule out nephritis or kidney failure.
The fourth sign is a noticeable difficulty in urination. If there’s a sense of obstruction during urination in the morning, even urine reflux, it could indicate kidney disease or inflammation. Prompt medical evaluation including kidney function and related tests is crucial.
Kidney disease prevention involves drinking plenty of water to help detoxify the kidneys, reducing the burden and promoting kidney health. Additionally, controlling uric acid levels, which can lead to gout and kidney damage, and maintaining low salt intake are essential for kidney health and preventing urinary tract infections.
In conclusion, the condition of the kidneys can sometimes be observed from the appearance of the first urine in the morning. If any of the aforementioned signs are present, seeking timely medical attention for kidney function evaluation is advisable.
