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Healthy diet

People with anemia should not just blindly eat gelatin, these 5 foods are the real “iron supplement experts”

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There are many discussions on the topic of "anemia" because anemia is very common in life and can occur at any age, especially in...
Gender Health

Menopausal functional uterine bleeding don’t panic, there are 3 methods to handle, must actively cooperate

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In real life, some women may experience adverse symptoms in the menopausal period. If there is functional uterine bleeding during menopause, it needs to...
Gender Health

Many habits that many men have are actually very harmful to the prostate! It is recommended to change them as soon as possible

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The prostate can be said to be the "lifeline" of male friends. Its health largely reflects the health of men's bodies and has a...
Healthy diet

Gout attacks are uncontrollable; for those with high uric acid levels, indulging in certain foods may trigger gout suddenly.

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If the uric acid level is found to be high, attention should be paid to a reasonable diet. When uric acid is high, many...
Healthy diet

High blood lipids mean you can’t eat meat? By doing these few things, blood lipids may obediently decrease

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Some people have blood as thick as porridge, diagnosed with hyperlipidemia through examination, and in the case of high blood lipids, it is necessary...
Healthy diet

Tell the elderly around you: If you don’t want your heart to “get hurt”, avoid three types of foods as it “hurts deeply”.

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Before reading this article, we sincerely invite you to click "Follow", which will not only make it convenient for you to discuss and share,...
Mental Health

Depressed patients,what are the manifestations? How to treat depression?

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The pressure of modern life is significant, with some people busy with work and study. It is inevitable to encounter unhappy events, leading to...
Gender Health

Men’s lack of leg hair means poor kidney health? In fact, there are 6 factors that affect the amount of leg hair

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Among the many myths about male charm, the claim that "the amount of leg hair is directly related to kidney health" is widely circulated,...
Healthy diet

Blood too viscous? No need to spend money, no need to take medication, just tap here, speed up blood flow, and prevent blood vessels...

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Blood viscosity refers to an increase in the solid components in the blood, leading to increased blood flow resistance and decreased blood flow speed....
Mental Health

Be careful! People with these 5 behaviors may be close to depression.

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Depression is a disease with a relatively high incidence rate nowadays. As a type of mood disorder, it seriously disrupts the normal life of...
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