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Nutritionist says: Eat these three dishes every day, arteries won’t get blocked, blood won’t be sticky anymore!

Good blood health is essential for us. If the blood becomes thick, it can lead to blocked blood vessels, eventually causing the risk of...

Not eating dinner can lose weight? Maybe 3 “problems” will come knocking first, the earlier you see, the more you benefit

We often say, have a good breakfast, eat full for lunch, and eat less for dinner. Many people know that breakfast and lunch are...

After urination, take another look, can know health! Urine appears different changes, representing different issues

Urination every day is the normal metabolism of the human body, which can excrete some toxins and waste from the body, and also ensure...

Is this “contraceptive method” really safe? Do you understand these 3 “effects”?

With the comprehensive opening of the national two-child policy, people's living standards have also greatly improved. Moreover, now it is very easy for a...

Long-term use of antihypertensive drugs affects male sexual function? Doctors remind: 3 types of antihypertensive drugs require attention

With the accelerated pace of life and increasing pressure, hypertension has become a common disease that plagues modern people. To control blood pressure, many...

People with a tendency toward depression, do more of 3 things, or there may still be “salvation”

As is well known, depression is a very common clinical condition, and patients may experience significant and persistent mood disorders. During periods of low...

Depression is the “source of all diseases”, how to resolve the stagnation patterns such as qi, blood, dampness, heat, food, and phlegm?

The human body is actually composed of multiple systems, such as the digestive system involving the spleen and stomach, the respiratory system involving the...

High uric acid cannot eat “fish”? Director of Gastroenterology: If you don’t want to be troubled by gout, eat less of these 8 foods

During medical check-ups, many people panic when faced with elevated uric acid levels. The battle against the "three highs" is not over yet as...

Having a stomach disease means you can’t eat potatoes? Reminder: If you don’t want the condition to worsen, remember to avoid these two types...

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High uric acid is caused by “eating”? Reminder: To prevent kidney failure, stick to “three more and four less”

## Fan Mail ## Zhang Wei (alias) is a diabetic with a 30-year history of drinking alcohol and eating meat. He is addicted to...

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