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When losing weight, learning to eat dinner correctly is better for slimming than dieting!

Now that we have entered spring, the weather is starting to warm up, and many people are starting to prepare for weight loss. In...

Goji berries naturally come together. Men insist on soaking them in water to drink, perhaps replenishing the kidneys and cleansing the liver.

Many male friends around us devote themselves to work and career, neglecting their own health maintenance, leading to a long-term suboptimal health condition. If...

Weight loss, first of all, you need to know how fat is formed? Understand 4 details of weight loss, reduce fat and slim down.

Fatty's Account: Women have always disliked fat. Fat is inseparable from her, which makes women worry endlessly. In fact, this is not just a concern...

The “insulin” on the tip of the tongue has been revealed, switch up your daily eating habits, diabetes might just “disintegrate on its own.”

Diabetes is a very common lifestyle disease and a chronic condition. Once diagnosed, it is often irreversible. If not managed properly, it may lead...

It is a natural male hormone, hidden around us, loved by men, supplementation of hormones, more charming

Health maintenance, happy life, this is the health broadcast station, I am a health expert, taking you to scientific health! Every man hopes to have...

Diagnosis of diabetes, don’t panic first, try to eat these 6 types of food to stabilize blood sugar, and stay away from “complications”

Diabetes is a metabolic disease that can be easily triggered when there is insufficient insulin secretion in the body or when the peripheral tissues...

Do you need to take statins if you have high cholesterol? Note: The key is to look at low-density lipoprotein!

Many people are concerned about whether they should take medication for high cholesterol. The medical community has many controversies about cholesterol, making it unclear...

This thing is far from the price of tea, but it is the “friend of men”, insisting on drinking with “golden kidneys”

Traditional Chinese medicine has mastered the use of various gifts of nature with great expertise, and since ancient times, Chinese medicine practitioners have been...

Elevated triglycerides levels, can you avoid taking medication? If it’s not over this value, lifestyle adjustments may suffice.

Triglycerides are a very important indicator in lipid testing. If the triglyceride content exceeds the normal range significantly, it will be diagnosed as high...

Triglycerides,how much more do I have to eat medicine? Remember 3 numbers! More than 5.65 is dangerous

Excessive triglycerides in the blood can lead to blood viscosity and affect the blood supply to important organs. Triglycerides are an important indicator for...

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