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Can depression only be treated with medication? How to self-regulate? Teach you 4 self-regulating methods.

Depression is a serious mental illness that seriously endangers human physical and mental health. It is a common syndrome of emotional disorders, with a...

After the age of 50, if a man’s body shows 8 conditions, it mostly implies that he has entered “andropause.”

When it comes to menopause, in the minds of most people, it is a "proprietary term" for women. In fact, men also experience menopause....

Family members should have these three beliefs when accompanying a depressed patient, so that your anxiety can be alleviated.

When accompanying patients with depression, family members should have these three strong beliefs, so that their anxiety is alleviated! I have always said that family...

Four widely recognized pseudo-scientific weight loss methods, have you fallen for them?

Not eating much every day, and sticking to exercise, not only did not lose weight, but gained weight. Eager to lose weight, some people...

Can drinking green bean soup help with weight loss? What are the benefits, effects, and taboos of green bean soup? After reading, decisively save...

In this health-conscious era, more and more people are paying attention to how to maintain their figure and health through diet. Green bean soup,...

Men’s “152-188cm Standard Weight Reference Table” published, If you meet the standard, no need to consider losing weight.

In recent years, as people's living standards continue to improve, more and more people have begun to pay attention to personal healthcare. In fact,...

What foods are known as “natural thrombolytics”?

Normal blood flows in the blood vessels as a red, opaque liquid that transports nutrients, nourishment, regulates body temperature, osmotic pressure, and acid-base balance....

The five habits of men that “damage” the kidneys, smoking ranks last, most people do it frequently.

Traditional Chinese medicine believes that the kidneys are the source of life and the foundation of the body's innate constitution. Their strength is closely...

The “root cause” of high blood lipids has been identified. Three types of foods, control your mouth early, holding back is winning.

Blood thickening, also known as "blood thickening." Hyperlipidemia is a factor in blood thickening. Hyperlipidemia is a common modern vascular disease, caused by abnormal lipid...

Summer, middle-aged and elderly people should protect their cardiovascular system, remember 2 words, often eat 5 foods, and have a healthy summer.

After entering the summer season, the weather will become increasingly hot, and many people may neglect their own care, which may trigger various diseases. For...

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