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Thursday, May 8, 2025
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vitality

Eating walnuts, is it harmful to blood vessels or beneficial to blood vessels? Who should not eat them? Are you eating them correctly?

Blood vessels, like the rivers and lakes within the human body, spread beneath every inch of the skin, serving as the transportation channel of...

Lack of energy, too lazy to talk, too lazy to move. Do 4 actions to replenish energy, people won’t feel tired, face won’t turn...

Insufficient air is a common issue faced by modern individuals, stemming from factors such as high-intensity work pressure, irregular lifestyle habits, and poor dietary...

Breaking the barriers of reproductive cognition: focusing on the therapeutic role of asthenozoospermia and L-carnitine in males.

When discussing fertility issues, people often habitually focus on women, such as ovarian function, uterine environment, and so on. However, fertility is a process...

Wolfberry’s “partner in cooperation” has been found, often drank by men, good for liver and kidney health, and also provides ample energy.

Many people now pay attention to health, not only the elderly but also many young people have started to focus on health. One of...

Nourishing the Kidneys in Three Steps: 1. Supplement Yin and Yang, 2. Replenish Qi, 3. Pay attention to nourishing essence. Remember these three steps...

Modern life is getting faster-paced, and more and more people are starting to pay attention to kidney health. The kidneys, as core organs in...

Menstruation ends feeling like the uterus is “emptied”. How should weakness be replenished at this time?

Menstruation is the phenomenon of periodic shedding of the endometrium accompanied by bleeding in the uterus, which is due to the temporary lack of...

Women with insufficient qi and blood have many noticeable differences compared to regular people. It’s better to start regulating early.

Qi and blood are crucial for women's health and appearance, serving as indicators of vitality that influence their youthfulness and vigor. Many young women...

Insufficient Qi and Blood, What’s Going On? Why is there long-term insufficiency of Qi and Blood? What to do about it?

Qi and blood are core concepts in traditional Chinese medicine theory, encompassing the body's vitality and blood quality, which are interdependent and collectively maintain...

Physical weakness, panting while walking, feeling tired when working, don’t miss these 8 foods that can tonify the middle and benefit qi.

In the fast-paced daily life, have you ever felt tired with slight activity, easily exhausted from household chores, and lacking vitality? This is likely...

Three signals from the body remind that the kidney essence is running out. It’s time to replenish.

The kidneys are considered the core of vitality in traditional Chinese medicine, and they are related to human growth, reproduction, and vitality. With the...

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