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vitamins

Slimming

If you don’t want to gain the “autumn pudge”, remember these 4 phrases when eating, slimming down may just be a small matter

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It's deep autumn now, and the weather is getting colder. The pleasant weather makes it the perfect time for "putting on autumn fat." If you...
Healthy diet

Diabetes fears several kinds of fruit have been found, eating six kinds of fruit frequently helps you get rid of the little sugar man

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Diabetes fears several fruits have been found, 6 fruits to eat frequently to help you get rid of diabetes. In recent years, as grandparents...
Healthy diet

Eating one egg a day, can it lead to an increase in blood lipids in older adults? What does the doctor say

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People have this question probably because the cholesterol content in eggs is high, and people are concerned that elderly individuals consuming eggs may intake...
Mother-infant

Does your baby need additional vitamin supplementation?

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Vitamins are essential nutrients for the human body, crucial for health, growth, reproduction, and daily life. Children in their growth and development stages not...
Mother-infant

What brand of children’s vitamin supplements is good to take

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During the teething period of children, there are several types of food that are not suitable for them to eat, specifically including tetracycline drugs,...
Mental Health

Staying at home all the time can lead to depression

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If one always stays at home, they may become depressed. Why do people sometimes stay at home a lot and find it easy to feel...
Gender Health

After the age of 50, if a man’s body shows 8 conditions, it mostly implies that he has entered “andropause.”

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When it comes to menopause, in the minds of most people, it is a "proprietary term" for women. In fact, men also experience menopause....
Healthy diet

87-year-old retired Chinese medicine practitioner: Eating two types of fruits in big bites, reduces blood sugar, and no longer feel thirsty or dry mouth.

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As people age, many elderly individuals face the issue of elevated blood sugar levels and dry mouth and thirst. However, as an 87-year-old retired...
Healthy diet

One reduces swelling, two nourishes blood, three improves eyesight, natural calcium-rich foods, but unfortunately, many people throw them away as garbage.

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#Picture and text dynamic synchronization competition# One reduce swelling, two nourish blood, three brighten eyes, natural calcium-rich foods, unfortunately, many people throw them away...
Healthy diet

Eat a handful of Chinese wolfberries every day, these 5 benefits will gradually show, why not give it a try!

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As a very common medicinal and edible food source, goji berries are deeply loved by many people. They contain a large amount of beneficial...
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