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Sunday, June 8, 2025
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vitamins

92-year-old academician Chen has been studying blood lipids for many years, warning: besides meat, try to eat less of these 3 vegetables!

As a common chronic disease, hyperlipidemia, also known as the disease of the affluent, is closely related to diet and irregular lifestyle. For example,...

Blood vessels become stiff, what is the body lacking? Advice: 3 types of food to soften blood vessels, eat more to prevent stroke.

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Getting older should we stay away from leeks? Doctor’s warning: Avoid these few types of vegetables if you don’t want to end up in...

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Chinese Cabbage Walnut Porridge – Children’s Complementary Food Helps Development

Chinese Cabbage Walnut Congee is a delicious and nutritious porridge suitable for children's supplementary food, contributing to their healthy growth. The ingredients needed to...

Eating this dish more in summer can help reduce fat, moisturize the skin, maintain figure, benefit earlier if eaten earlier.

Edamame often appears on our dining tables as a delicacy and is a favorite food for many people. It contains various vitamins and dietary...

It is the “intestinal scavenger”! Women eat it in the morning once, lose weight and slim down, prevent osteoporosis

Everyone knows that for women to take care of their skin, wrinkles on the face will be less visible, they need to replenish qi...

After the age of 50, if a man’s body shows any of these 8 conditions, it mostly indicates: he has entered “andropause.”

When it comes to menopause, in the majority of impressions, this belongs to the female "exclusive term." In fact, men also experience menopause. Generally,...

Lots of excess fat on your stomach? Stick to drinking “it” every day, and your big belly will gradually slim down!

Lemons contain a large amount of vitamin, which can promote our digestive system and accelerate the metabolism in our body, better achieving the goal...

People regard food as their prime necessity. How does processing and cooking affect the nutritional value of grains, and which grains are most suitable...

Cereal Health: Influence of Processing and Cooking on Weight Loss Optimization "Food is the people's top priority," this ancient saying reveals the paramount position of...

The dog days are here, recommend eating three kinds of food, often eat beauty and weight loss, enhance body immunity.

The dog days of summer are here, recommending three kinds of food for beauty, weight loss, and enhancing immune system. Green peppers When it comes to...

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