Lemons contain a large amount of vitamin, which can promote our digestive system and accelerate the metabolism in our body, better achieving the goal of losing weight. Lotus leaf tea mainly has three effects: fat decomposition, constipation relief, and diuresis, which are most effective for edema and constipation. The vitamin in lemons can further promote our metabolism.
Green tea contains aromatic compounds that can dissolve fats, clear turbidity, prevent fat accumulation in the body, while vitamin B1, vitamin C, and caffeine can promote gastric juice secretion, aid digestion and fat elimination, and saponin can help you slim down. In addition, green tea can increase the metabolism of body fluids, nutrients, and calories, reduce fat deposits in the body. Chrysanthemum tea can have a good relieving effect on fatigue caused by excessive holiday activities, with a refreshing taste that reduces food greasiness.
Drinking method: Place green tea and chrysanthemum in a cup, brew with boiling water at around 85°C. The amount should not be excessive, generally 1-2 pieces, not exceeding 3 pieces, drink one cup every night to aid digestion and burn fat.
Suitable for obese women with constipation. Hibiscus tea from the Malvaceae family, with a rich deep red color and a slightly sour taste, paired with sweet rose hips, can promote digestion. Its high content of vitamin C and citric acid promotes calorie metabolism, preventing fat accumulation in the body.
Not only does it have the traditional aspects of tea in terms of appearance, aroma, and taste, it also promotes human body fat metabolism and balance, achieving health effects such as reducing blood lipids, reversing fatty liver, and weight loss, as well as the benefits of bowel movements, detoxification, and promoting sleep.
