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Wednesday, June 25, 2025
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vitamins

Slimming

Eating raw peanuts for weight loss or weight gain, how to eat peanuts for health, don’t just think about deep-frying peanuts

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Peanuts, this common little food, are not only delicacies on people's dining tables but also treasures of health preservation. However, many people may not...
Healthy diet

Diabetics eat “watermelon,” is it raising blood sugar or lowering blood sugar? The doctor tells the truth, don’t eat it wrong.

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With the warm embrace of summer, watermelon has become the star of summer that relieves heat and quenches thirst with its refreshing sweetness and...
Healthy diet

A pile of supplements, not as good as a handful of black beans, often eating black beans, these 7 “benefits” will be yours!

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In our daily lives, many people pay great attention to health preservation and hope to achieve a healthy body through diet therapy. In fact,...
Slimming

The strongest colon cleansing and detoxifying foods recommended by fitness trainers, no longer afraid of gaining weight from occasional binge eating!

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For a normal diet, the human body has the ability to eliminate toxins generated by normal metabolism. However, during gatherings or during festivals like...
Gender Health

Three parts of a pig that men often eat are better for them. 80% of people still don’t understand, hurry up and save it!

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Pork is an indispensable type of meat in our lives. This meat is not only delicious but also rich in nutrients. Do you know...
Healthy diet

Winter melon added with another ingredient boiled and eaten, not long after, dampness decreased, and the belly slowly flattened! Quickly give it a try.

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Winter melon is a very common food in daily life, and the price is relatively affordable, especially in rural areas where many families grow...
Healthy diet

After the Major Heat, remember to eat less mung beans and ginger, and eat more of these 5 items, refreshing and relieving summer heat.

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With the footsteps of summer gradually deepening, we usher in the "Major Heat" of the 24 solar terms, which is the most hot and...
Healthy diet

People with poor liver functions, eat more of these foods, persist for a month, and your liver will become clean!

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Everyone should know that the liver is a very important detoxification organ in our body. However, the liver is also very vulnerable, and if...
Slimming

Eggs are not only nutritious but also aid in weight loss, so why can’t we eat more of them?

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In the field of nutrition, eggs have always been called a "complete nutritional food". Except for slightly low vitamin C content, eggs are rich...
Gender Health

Eating more oysters can nourish the kidneys? Doctor: The real kidney-nourishing foods are these two, men benefit greatly from eating more.

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Today, with the accelerated pace of life and increased work pressure, many male friends have begun to pay attention to their own health, especially...
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