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Friday, September 19, 2025
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Sitting the month breast pain is what’s going on

Postpartum rest is crucial for new mothers, during this time it is important to avoid cold exposure, pay attention to balanced diet to ensure...

What children Eat in Summer to Promote Appetite Recipe

In summer, when faced with the common problem of children's poor appetite, it is especially important to choose foods that can stimulate their appetite....

Children sweat a lot when sleeping, what foods can help stop sweating

Sweating is the body's natural response to regulate body temperature, especially common in children, who often sweat profusely while sleeping, which is related to...

Pregnancy fruit recipes, what are they?

Eating more fruits is beneficial to health, and this common knowledge also applies to pregnant women. Choosing the right fruits is particularly important during...

During pregnancy, diet needs to be cautious. Recommended two recipes for preventing miscarriage.

During pregnancy, diet is directly related to the healthy growth of the fetus, and incorrect food choices may even lead to the risk of...

Chew 5 wolfberries before bed every day. What changes will happen to the body after one month?

Goji berries are a commonly used Chinese herbal medicine, known for their rich nutritional value, including vitamins A, C, E, and various minerals, as...

Hypertensive patients cannot eat eggs? Advice: If you don’t want high blood pressure, you really need to eat less of these 3 kinds of...

Before reading this article, we invite you to click "Follow" to receive daily shares of professional medical popular science knowledge, help you and your...

Is Lycium really so magical? Can it not only nourish the essence but also lower blood sugar levels? Is it better to soak in...

Goji berries have long been regarded as precious ingredients with both medicinal and nutritional properties, widely used in traditional Chinese medicine and daily diet....

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...

The hazards of summer dieting for weight loss

1: Insufficient high-quality protein. Everyone knows that the basic unit of the human body is cells, and the main component of cell formation is...

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