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watermelon

Healthy diet

Summer health care, remember “drink two teas” “eat three melons” “sunbathe four places”, less illness, healthier.

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#iHealth Posting PK Competition# Mr. Zhang is a busy urban white-collar worker. He sits in front of the computer for ten hours a day, and...
Healthy diet

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

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Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...
Healthy diet

Experts emphasize: In hot weather, elderly people, rich or poor, should not forget to eat 5 kinds of food.

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As the temperature gradually rises, the hot season presents a challenge for everyone, especially for the elderly. Older people are more susceptible to the...
Slimming

These 3 types of fruits may hinder your weight loss, dear, do you want to satisfy your taste buds or successfully lose fat

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Although the scorching heat is unavoidable during this hot period, there will inevitably be various ways to resist the high temperatures. However, when it...
Healthy diet

Diabetes cannot eat tomatoes and potatoes? Reminder: Elderly people don’t want blood sugar to shoot up, eat less of these 3 dishes

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Before reading this article, we invite you to click on "Follow", which will not only facilitate your discussions and sharing but also provide you...
Slimming

This fruit is very sweet, but low in sugar, eating it often helps with weight loss, but it is not recommended for consumption by...

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This fruit is very sweet, but low in sugar. Eating it frequently can help with weight loss, but it's not recommended for 5 types...
Healthy diet

Tomorrow is the Lesser Heat, should pay attention to avoid overeating, eat less watermelon and more of 3 other items, to dispel cold and...

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Tomorrow is Minor Heat. You should be careful with your diet, eat less watermelon and more of the following to dispel cold and nourish...
Healthy diet

Summer diabetes patients often eat watermelon, increases blood sugar or lowers blood sugar? Suggestion: Eat this section

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In the scorching heat of summer, the happiest things for everyone are nothing but eating watermelon, enjoying air conditioning, and indulging in some nuts...
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