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weightloss

Slimming

Quick weight loss in autumn and winter! SaleSale’s 8 slimming tips help you get rid of excess fat.

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The cool autumn has arrived, making it a great time for weight loss. Here are detailed methods for losing weight in autumn: 1. Dietary Aspects Choose...
Slimming

Follow the “Huangdi Neijing” for healthy weight loss.

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As a classic work of ancient Chinese medicine, the "Yellow Emperor's Inner Canon" contains rich wisdom on health preservation, including methods for weight loss. 1....
Healthy diet

Eating oats regularly has these 3 benefits for the body, which even doctors may not necessarily know.

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Oats are a common type of grain food in life, generally made from oat grains rolled into grain foods. In recent years, with the steady...
Slimming

Why isn’t the scale going down when losing weight?

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In countless weight-loss stories, there exists a frustrating truth: you diligently diet and exercise, yet find the number on the scale remains unchanged. Every...
Slimming

Can drinking Pu-erh tea every day really help with weight loss?

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Pu'er tea, as a unique Chinese tea, is loved by many tea enthusiasts for its unique fermentation process and rich flavor. In recent years,...
Slimming

A woman successfully lost 12 pounds by cycling, but she can’t even open her own front door! Doctor: Common among sports enthusiasts.

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Autumn is the best season for cycling Wait for the weather to cool down Riding a bike while feeling the cool breeze blowing on your face It...
Slimming

What is the difference between reducing blood and qi and regular weight loss?

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In summer, many people begin various ways of losing fat and weight in order to wear beautiful clothes and show off their midriffs. According...
Slimming

Yaan Xunkang Pharmaceuticals: How to Avoid Weight Regain After Losing Weight

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Yaan Xunkang Pharmaceutical: How to Avoid Rebound After Weight Loss Weight rebound after weight loss is a common problem encountered by many people during the...
Slimming

After the age of 50, lose 20 pounds and maintain health and beauty!

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After turning 50, lose 20 pounds while maintaining health and beauty! When I share my outfits, there are always friends who exclaim, "You look so...
Slimming

After autumn arrives, seeing this dish makes you want to eat it vigorously; it can be called a “natural weight loss food.” I’ll teach...

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Introduction: After the arrival of autumn, seeing and eating this vegetable vigorously can be called a "natural weight loss food". I'll teach you a...
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