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weightloss

Slimming

I finally slimmed down to 97 pounds because I persisted in following a week’s weight-loss diet, and there has been no rebound!

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Hello, I'm Nicole, and today I'm reporting my weight to you. I've been following a one-week diet plan for a month, and finally, I've...
Slimming

After a woman wakes up in the morning, if her body does not show these 3 “signs,” you may be quietly losing weight!

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It's time to spread nutrition and health to everyone. Today I want to share with you a topic about women's weight loss. For women, losing...
Slimming

Middle-aged man, how much weight is considered healthy? Expert: Don’t lose weight randomly, just maintain this indicator.

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Due to the significant improvement in people's lives compared to the past, the enhancement of quality of life is most directly reflected in daily...
Slimming

Ginger plus one thing is called a “natural laxative”. Drink a cup in the morning and evening, or you may become as slim as...

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Many people are currently trapped at home due to the epidemic situation. Their habits have changed a lot, with just eating and no exercise...
Slimming

Male 152-188cm standard weight comparison table, try it yourself, actually you are not fat, no need to lose weight

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For male friends, many people also value their personal image and do not want to be overly obese. However, with the improvement of our...
Slimming

Can you lose weight after eating enough? Nutritionist: Proper food combination is key

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The standards for the intake of the "big three" nutrients have been released, for those overweight, it might be a good idea to...
Slimming

3 dieting weight loss tips, hurry up and use them for the weight loss crowd

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Dieting for weight loss is not just about fasting; unhealthy dieting can harm your health, so be sure to choose the right dieting method....
Slimming

During the weight loss period, insist on these 3 “musts” for dinner, nothing can stop you from slimming down.

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Many women demand a perfect slim figure and often aim for quick weight loss results. They may choose to skip dinner to achieve rapid...
Slimming

Scarier than drinking sugary drinks are these 3 types of high-sugar fruits, many people believe the top one helps with sugar control and weight...

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Introduction Dear readers, WeChat is about to be updated. In the future, only star-marked users will receive daily article updates. Please click on the card...
Slimming

During this time period, women experience the “easy slimming phase,” seize the opportunity, and see a gradual decrease in weight.

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Every woman believes in the nature of loving beauty, and we often see some young girls who also enjoy dressing up. For women, having...
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