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weightloss

Slimming

Identifying fatty liver, no need to panic, do 4 things to help the liver “lose weight”

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To maintain a healthy state, it is advisable to reduce the burden on the liver appropriately, as the liver is prone to fat accumulation....
Slimming

Menstruation just left, and now it’s the “weight loss period” for women! How to secretly slim back to a two-digit number

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The age of female friends is getting older. Along with that, what actually arrives is the menstrual period, visiting every month. If, the arrival...
Slimming

During the dog days, running for weight loss, but many people are not clear about the four key points, leading to no slimming even...

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In the dog days of summer, running not only requires preparation to prevent heat stroke, but also the mastery of correct running techniques. Otherwise,...
Slimming

There is a type of obesity called excessive internal dampness. Don’t worry! You can still slim down!

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Obesity is a particularly annoying issue. Especially for women, they may feel embarrassed to buy clothes they like because it will expose their body...
Slimming

Six casual but very off-weighing habits | Sculptor of Complexion | Fat Loss Techniques

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In today's society, with the acceleration of the pace of life, people's attention to health and weight is also increasing. Many people try various...
Slimming

After the beginning of the “Entering the golden period of weight loss”, eat more from the 3 green and 3 purple categories, and you...

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After the rainy season, we have entered the hottest period of the year, the "San Fu Tian", which lasts for 40 days this year....
Slimming

When losing weight, try to develop these 3 good habits for dinner, and your weight may quietly decrease

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People often say that not losing weight in 3, 4, 5 months, will lead to sorrow in 6, 7, 8 months. If you don't...
Slimming

Want to lose weight? Just eat these 4 things for dinner, I persisted for a week and lost 6 pounds!

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In summer, the scorching sun always makes us sweat profusely, especially for those who are overweight, they are even more afraid of the heat,...
Slimming

During the period of weight loss, if your body undergoes these 3 “changes”, congratulations you are secretly getting thinner!

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Summer is a good time for weight loss, because the weather is hot, and exercising will be more beneficial for weight loss. Also, in...
Slimming

6 methods to boost metabolism, making me lose 30 pounds!

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Losing weight, are you still hungry? Be careful, the more you cut back, the fatter you may get. Prolonged feelings of hunger can cause...
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