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Thursday, October 9, 2025
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weightloss

Can not lose weight, is it because of too much dampness? These three types of people should really dispel the dampness.

When obesity occurs, it is necessary to lose weight in a reasonable way. Efforts need to be made during the weight loss process, rather...

These unremarkable foods are all “non-fattening”, no need to restrict yourself, just eat them for weight loss!

For girls who want to lose weight without compromising on their taste buds, are you all constantly searching for foods that you can eat...

These 2 types of “fat-reducing” vegetables, eat a bit every day, may help you lose weight easily, and keep your body healthier

Hi! Hello everyone, this is the People and Health Talk, very happy to meet you again. Today I'm going to share with you a few...

Jilin female teacher loses 150 kilograms in two years, making a counterattack to become the “most beautiful teacher” in the eyes of students.

On July 5th, Jilin City, Jilin Province, China. Teacher Xiaoxin shared her experience of losing weight from 320 catties to 170 catties after work....

Long-term drinking of Astragalus water, why do people become thin? Traditional Chinese medicine: Be vigilant of the side effects of Astragalus water

Can drinking astragalus water make you thinner? Does this sound a bit like a secret recipe from an ancient almanac, both magical and intriguing?...

How to lose weight, fat can also cancel out fat.

Weight loss for men is no longer a new topic, and many male friends have joined the ranks of weight loss in winter. But...

Dog days are a great time to drink the right soup, not only to eliminate dampness and toxins, but also to make you slimmer...

During the hot Dog Days, water loss is rapid. Besides drinking water, drinking soup also helps replenish fluids. Furthermore, drinking soup increases satiety and...

What to do with ineffective weight loss that does not reduce body fat percentage?

Sisters, check if your weight loss falls into the following two ineffective weight loss situations: 1) If weight decreases, legs slim down quickly, or upper...

Women have a heavy moisture and excess fat? Stick “it” on your belly button every night before bed to quietly reduce your weight.

As it is currently the hot summer season, some slightly overweight women have also begun to join the ranks of weight loss. Some may...

Long-term fasting at dinner, in addition to weight loss, may also improve three issues.

Summer's footsteps quietly arrive, for those seeking beauty, the "fat-reducing" journey has embarked on a new expedition. In this era, weight loss has always...

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